Shake and Bake
Workouts
Wednesday 1/10/24 @ 4:46 PM
151kj
85rpm
33%
15mph
Monday 6/26/23 @ 9:19 PM
✅
217kj
74rpm
43%
17mph
Sunday 1/29/23 @ 7:22 PM
✅
150kj
86rpm
33%
15mph
Friday 1/27/23 @ 9:23 PM
125kj
80rpm
32%
14mph
Monday 11/16/20 @ 4:44 PM
292kj
87rpm
37%
17mph
Tuesday 11/17/20 @ 10:5 PM
✅
390kj
80rpm
44%
18mph
Saturday 6/6/20 @ 12:48 AM
149kj
85rpm
34%
15mph
Monday 6/8/20 @ 8:27 PM
✅
216kj
82rpm
41%
17mph
Saturday 5/18/19 @ 4:45 PM
381kj
85rpm
38%
17mph
Sunday 10/11/20 @ 5:13 PM
✅
427kj
74rpm
43%
17mph
Monday 9/14/20 @ 4:9 PM
276kj
90rpm
36%
16mph
Thursday 9/17/20 @ 4:32 PM
✅
348kj
79rpm
43%
18mph
Sunday 6/14/20 @ 7:43 PM
301kj
88rpm
38%
17mph
Saturday 6/20/20 @ 11:38 PM
✅
351kj
75rpm
44%
17mph
Wednesday 6/10/20 @ 6:8 PM
293kj
89rpm
37%
17mph
Wednesday 6/10/20 @ 9:22 PM
✅
388kj
80rpm
44%
18mph
Thursday 4/16/20 @ 5:53 PM
167kj
87rpm
35%
16mph
Saturday 4/18/20 @ 6:55 PM
✅
211kj
78rpm
41%
17mph
Saturday 9/7/19 @ 4:43 PM
382kj
86rpm
38%
17mph
Sunday 2/9/20 @ 7:1 PM
✅
398kj
80rpm
40%
17mph
Workouts
125
kj
Friday 1/27/23
149
kj
Saturday 6/6/20
276
kj
Monday 9/14/20
293
kj
Wednesday 6/10/20
167
kj
Thursday 4/16/20
382
kj
Saturday 9/7/19