Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 5:11 PM
217kj
83rpm
34%
15mph
Wednesday 11/3/21 @ 1:25 PM
✅
354kj
87rpm
40%
18mph
Sunday 7/9/23 @ 8:33 PM
177kj
88rpm
35%
16mph
Sunday 5/14/23 @ 3:4 PM
✅
217kj
88rpm
38%
17mph
Thursday 11/24/22 @ 3:1 PM
205kj
80rpm
34%
14mph
Thursday 11/24/22 @ 6:16 PM
✅
343kj
81rpm
42%
18mph
Thursday 5/6/21 @ 5:12 PM
460kj
89rpm
36%
16mph
Sunday 5/9/21 @ 3:21 PM
✅
651kj
82rpm
44%
19mph
Saturday 1/15/22 @ 6:21 PM
295kj
87rpm
34%
15mph
Saturday 11/20/21 @ 7:35 PM
✅
480kj
81rpm
43%
18mph
Saturday 4/17/21 @ 4:12 PM
253kj
87rpm
35%
16mph
Tuesday 4/20/21 @ 1:25 PM
✅
373kj
84rpm
43%
18mph
Sunday 1/31/21 @ 8:24 PM
296kj
89rpm
37%
17mph
Saturday 10/17/20 @ 3:23 PM
✅
408kj
85rpm
43%
19mph
Sunday 12/13/20 @ 6:32 PM
257kj
85rpm
36%
16mph
Tuesday 12/15/20 @ 2:27 PM
✅
413kj
77rpm
47%
19mph
Saturday 10/24/20 @ 6:6 PM
299kj
84rpm
39%
17mph
Sunday 7/5/20 @ 2:54 PM
✅
376kj
82rpm
44%
18mph
Sunday 8/23/20 @ 6:3 PM
295kj
87rpm
38%
17mph
Sunday 11/10/19 @ 3:39 PM
✅
398kj
88rpm
42%
19mph
milehijill
Denver, CO
4
VS
amazonnthemtns
Colorado Springs
183
🔥
Workouts
217
kj
Saturday 9/23/23
460
kj
Thursday 5/6/21
295
kj
Saturday 1/15/22
253
kj
Saturday 4/17/21
257
kj
Sunday 12/13/20
299
kj
Saturday 10/24/20
295
kj
Sunday 8/23/20