Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 3:1 PM
205kj
80rpm
34%
14mph
Thursday 11/24/22 @ 2:55 PM
✅
394kj
82rpm
44%
19mph
Monday 11/16/20 @ 4:44 PM
292kj
87rpm
37%
17mph
Wednesday 10/23/19 @ 4:0 PM
✅
385kj
84rpm
43%
18mph
Sunday 12/13/20 @ 6:32 PM
257kj
85rpm
36%
16mph
Sunday 12/13/20 @ 8:38 PM
✅
421kj
73rpm
49%
19mph
Saturday 10/24/20 @ 6:6 PM
✅
299kj
84rpm
39%
17mph
Saturday 9/5/20 @ 1:12 PM
294kj
80rpm
40%
17mph
Wednesday 10/14/20 @ 3:7 PM
270kj
90rpm
35%
16mph
Tuesday 10/13/20 @ 9:31 PM
✅
344kj
82rpm
41%
18mph
Monday 9/14/20 @ 4:9 PM
276kj
90rpm
36%
16mph
Wednesday 9/11/19 @ 5:1 PM
✅
366kj
92rpm
39%
18mph
Sunday 8/23/20 @ 6:3 PM
295kj
87rpm
38%
17mph
Sunday 8/23/20 @ 6:8 PM
✅
356kj
84rpm
42%
18mph
Tuesday 7/16/19 @ 8:11 PM
276kj
85rpm
36%
16mph
Sunday 7/14/19 @ 4:20 PM
✅
347kj
89rpm
38%
17mph
Sunday 11/11/18 @ 2:43 PM
289kj
79rpm
36%
15mph
Wednesday 11/7/18 @ 12:48 PM
✅
413kj
85rpm
40%
17mph
Monday 2/26/18 @ 6:52 PM
163kj
75rpm
40%
15mph
Wednesday 9/19/18 @ 3:10 PM
✅
224kj
80rpm
42%
18mph
milehijill
Denver, CO
26
VS
90sgrungehart
Veganmom5 #MD🦀
196
🔥
Workouts
205
kj
Thursday 11/24/22
257
kj
Sunday 12/13/20
294
kj
Saturday 9/5/20
270
kj
Wednesday 10/14/20
276
kj
Monday 9/14/20
295
kj
Sunday 8/23/20
289
kj
Sunday 11/11/18