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Shake and Bake
mike56
Athens, PA
3
Beat agelikefinewine
VS
agelikefinewine
32 🔥
Beat mike56
Workouts
Previous Workouts
Next Workouts
Sunday 5/9/21 @ 11:38 AM
69
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Jess King
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Thursday 2/17/22 @ 1:14 AM
✅
80
kj
87
rpm
41
%
18
mph
Tuesday 11/23/21 @ 10:16 AM
126
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Jess King
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Saturday 1/1/22 @ 2:20 PM
✅
154
kj
83
rpm
42
%
18
mph
Saturday 1/30/21 @ 10:52 AM
98
kj
83
rpm
39
%
17
mph
15 min Pop Ride
Olivia Amato
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Saturday 12/4/21 @ 2:3 PM
✅
143
kj
80
rpm
46
%
19
mph
Thursday 2/18/21 @ 10:31 AM
97
kj
84
rpm
39
%
17
mph
15 min Low Impact Ride
Jess King
View Class
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Wednesday 1/20/21 @ 9:8 PM
✅
104
kj
84
rpm
40
%
17
mph
Thursday 4/22/21 @ 9:40 AM
57
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Kendall Toole
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Monday 4/19/21 @ 8:16 PM
✅
85
kj
84
rpm
43
%
19
mph
Saturday 3/27/21 @ 10:28 AM
183
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Jess King
View Class
Share
Saturday 4/17/21 @ 12:1 PM
✅
243
kj
82
rpm
43
%
18
mph
Saturday 12/26/20 @ 10:7 AM
212
kj
85
rpm
40
%
17
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Monday 3/29/21 @ 6:15 PM
✅
260
kj
83
rpm
44
%
19
mph
Monday 2/15/21 @ 10:42 PM
61
kj
77
rpm
40
%
16
mph
10 min Climb Ride
Jess King
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Sunday 2/21/21 @ 2:29 PM
✅
101
kj
72
rpm
51
%
20
mph
Saturday 2/13/21 @ 11:14 AM
188
kj
79
rpm
40
%
17
mph
30 min Sweat Steady Ride
Jess King
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Saturday 2/6/21 @ 4:59 PM
✅
306
kj
89
rpm
45
%
20
mph
Wednesday 12/9/20 @ 10:25 AM
140
kj
72
rpm
36
%
15
mph
30 min House Ride
Jess King
View Class
Share
Saturday 12/5/20 @ 5:0 PM
✅
335
kj
70
rpm
55
%
21
mph
Previous Workouts
Next Workouts
mike56
Athens, PA
3
Beat agelikefinewine
VS
agelikefinewine
32 🔥
Beat mike56
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jess King
View Class
Share
69
kj
Sunday 5/9/21
✅
80
kj
Thursday 2/17/22
20 min Low Impact Ride
Jess King
View Class
Share
126
kj
Tuesday 11/23/21
✅
154
kj
Saturday 1/1/22
15 min Pop Ride
Olivia Amato
View Class
Share
98
kj
Saturday 1/30/21
✅
143
kj
Saturday 12/4/21
15 min Low Impact Ride
Jess King
View Class
Share
97
kj
Thursday 2/18/21
✅
104
kj
Wednesday 1/20/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
57
kj
Thursday 4/22/21
✅
85
kj
Monday 4/19/21
30 min Low Impact Ride
Jess King
View Class
Share
183
kj
Saturday 3/27/21
✅
243
kj
Saturday 4/17/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
212
kj
Saturday 12/26/20
✅
260
kj
Monday 3/29/21
10 min Climb Ride
Jess King
View Class
Share
61
kj
Monday 2/15/21
✅
101
kj
Sunday 2/21/21
30 min Sweat Steady Ride
Jess King
View Class
Share
188
kj
Saturday 2/13/21
✅
306
kj
Saturday 2/6/21
30 min House Ride
Jess King
View Class
Share
140
kj
Wednesday 12/9/20
✅
335
kj
Saturday 12/5/20
Previous Workouts
Next Workouts