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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
0
Beat davidholdren
VS
davidholdren
Nashville #wdaylife
33 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Sunday 10/15/23 @ 3:8 PM
140
kj
78
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/24/23 @ 3:16 PM
✅
328
kj
84
rpm
47
%
21
mph
Thursday 4/28/22 @ 9:38 PM
460
kj
80
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/23/21 @ 1:3 PM
✅
972
kj
81
rpm
48
%
21
mph
Friday 7/30/21 @ 4:5 PM
250
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:7 PM
✅
574
kj
84
rpm
51
%
22
mph
Wednesday 10/20/21 @ 10:16 PM
196
kj
71
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/9/21 @ 12:44 PM
✅
521
kj
78
rpm
51
%
21
mph
Saturday 10/16/21 @ 4:10 PM
401
kj
76
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 9/19/21 @ 3:13 PM
✅
849
kj
77
rpm
51
%
21
mph
Friday 4/30/21 @ 8:36 PM
320
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 12:38 PM
✅
708
kj
91
rpm
47
%
21
mph
Tuesday 12/1/20 @ 9:33 PM
303
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 2:59 PM
✅
454
kj
89
rpm
44
%
20
mph
Tuesday 3/3/20 @ 10:48 PM
145
kj
80
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 1:17 PM
✅
419
kj
85
rpm
52
%
23
mph
Thursday 4/23/20 @ 10:24 PM
213
kj
78
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 4/23/20 @ 10:27 PM
✅
464
kj
84
rpm
55
%
24
mph
Thursday 3/26/20 @ 10:26 PM
289
kj
77
rpm
41
%
17
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Thursday 3/26/20 @ 10:29 PM
✅
585
kj
69
rpm
59
%
22
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
0
Beat davidholdren
VS
davidholdren
Nashville #wdaylife
33 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Sunday 10/15/23
✅
328
kj
Tuesday 1/24/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
460
kj
Thursday 4/28/22
✅
972
kj
Thursday 9/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Friday 7/30/21
✅
574
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 10/20/21
✅
521
kj
Thursday 9/9/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 10/16/21
✅
849
kj
Sunday 9/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Friday 4/30/21
✅
708
kj
Monday 3/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 12/1/20
✅
454
kj
Monday 9/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
145
kj
Tuesday 3/3/20
✅
419
kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
213
kj
Thursday 4/23/20
✅
464
kj
Thursday 4/23/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
289
kj
Thursday 3/26/20
✅
585
kj
Thursday 3/26/20
Previous Workouts
Next Workouts