Shake and Bake
Workouts
Sunday 9/1/19 @ 3:24 PM
724kj
83rpm
51%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 5/27/19 @ 5:2 PM
756kj
82rpm
51%
22mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 6/4/19 @ 12:4 AM
511kj
83rpm
49%
21mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 3/15/20 @ 4:2 PM
288kj
58rpm
39%
13mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Tuesday 3/24/20 @ 5:43 PM
507kj
89rpm
46%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 7/11/21 @ 3:38 AM
252kj
90rpm
40%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 6/5/20 @ 11:2 PM
536kj
89rpm
47%
21mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 8/28/20 @ 1:45 AM
531kj
87rpm
48%
21mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 11/12/18 @ 3:23 PM
674kj
81rpm
50%
21mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Thursday 8/30/18 @ 11:55 AM
502kj
81rpm
50%
21mph
Thursday 8/30/18 @ 11:57 AM
✅
698kj
88rpm
54%
24mph
Workouts
511
kj
Tuesday 6/4/19
507
kj
Tuesday 3/24/20
252
kj
Sunday 7/11/21
531
kj
Friday 8/28/20
674
kj
Monday 11/12/18
502
kj
Thursday 8/30/18