Shake and Bake
Workouts
Sunday 6/21/20 @ 5:40 PM
✅
572kj
86rpm
49%
21mph
Thursday 12/3/20 @ 1:3 AM
352kj
78rpm
41%
17mph
Saturday 10/17/20 @ 9:25 PM
✅
321kj
90rpm
45%
20mph
Tuesday 11/3/20 @ 1:38 AM
205kj
85rpm
38%
17mph
Tuesday 9/15/20 @ 12:29 PM
✅
522kj
90rpm
46%
21mph
Saturday 5/18/19 @ 4:35 PM
389kj
86rpm
42%
19mph
Sunday 2/16/20 @ 3:18 PM
✅
677kj
86rpm
47%
21mph
Friday 2/14/20 @ 2:29 PM
543kj
80rpm
45%
19mph
Monday 9/9/19 @ 3:50 AM
✅
561kj
80rpm
53%
21mph
Friday 1/31/20 @ 2:19 PM
397kj
75rpm
45%
18mph
Tuesday 9/10/19 @ 3:26 AM
✅
757kj
85rpm
50%
21mph
Saturday 7/13/19 @ 5:31 PM
543kj
78rpm
44%
18mph
Monday 9/24/18 @ 3:28 PM
✅
348kj
86rpm
47%
20mph
Monday 7/15/19 @ 1:45 AM
248kj
82rpm
40%
17mph
Wednesday 5/8/19 @ 10:42 PM
✅
412kj
85rpm
52%
22mph
Monday 5/6/19 @ 12:43 PM
276kj
86rpm
42%
19mph
Wednesday 2/13/19 @ 5:23 AM
✅
536kj
84rpm
49%
21mph
Monday 2/11/19 @ 3:21 PM
372kj
81rpm
42%
18mph
Wednesday 1/16/19 @ 7:24 PM
✅
532kj
81rpm
51%
21mph
Sunday 9/2/18 @ 4:2 PM
400kj
79rpm
44%
18mph
Workouts
205
kj
Tuesday 11/3/20
389
kj
Saturday 5/18/19
543
kj
Friday 2/14/20