Shake and Bake
Workouts
Monday 4/17/23 @ 1:14 PM
✅
442kj
83rpm
45%
19mph
Monday 4/26/21 @ 12:13 AM
349kj
81rpm
42%
18mph
Friday 1/20/23 @ 5:20 PM
✅
416kj
90rpm
42%
19mph
Wednesday 1/18/23 @ 2:58 AM
292kj
80rpm
39%
17mph
Tuesday 5/25/21 @ 1:35 AM
✅
279kj
89rpm
42%
19mph
Tuesday 10/4/22 @ 2:30 PM
202kj
78rpm
41%
17mph
Saturday 2/9/19 @ 5:43 PM
✅
900kj
82rpm
51%
21mph
Saturday 2/6/21 @ 6:29 PM
551kj
81rpm
41%
18mph
Sunday 9/20/20 @ 4:35 PM
✅
731kj
83rpm
50%
21mph
Saturday 12/7/19 @ 5:57 PM
364kj
80rpm
40%
17mph
Tuesday 4/21/20 @ 10:53 PM
✅
569kj
90rpm
47%
21mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Wednesday 1/23/19 @ 6:16 AM
✅
76kj
90rpm
39%
18mph
Tuesday 1/22/19 @ 2:5 AM
74kj
95rpm
38%
18mph
Wednesday 11/21/18 @ 1:32 PM
376kj
74rpm
40%
16mph
Monday 11/19/18 @ 2:0 PM
✅
441kj
84rpm
45%
20mph
Wednesday 11/14/18 @ 1:55 PM
✅
435kj
79rpm
40%
17mph
Tuesday 11/13/18 @ 1:59 PM
425kj
88rpm
42%
19mph
Saturday 11/10/18 @ 1:45 AM
✅
513kj
83rpm
46%
20mph
Thursday 11/8/18 @ 1:55 PM
423kj
86rpm
44%
19mph
Workouts
292
kj
Wednesday 1/18/23
202
kj
Tuesday 10/4/22
551
kj
Saturday 2/6/21
364
kj
Saturday 12/7/19
376
kj
Wednesday 11/21/18
425
kj
Tuesday 11/13/18