Shake and Bake
Workouts
Monday 7/20/20 @ 2:57 AM
✅
72kj
82rpm
41%
17mph
Saturday 2/29/20 @ 3:41 AM
43kj
58rpm
43%
14mph
Sunday 3/29/20 @ 5:44 PM
✅
334kj
90rpm
46%
21mph
Friday 5/29/20 @ 2:15 PM
122kj
72rpm
36%
14mph
Friday 4/17/20 @ 5:10 PM
✅
534kj
88rpm
47%
21mph
Friday 11/8/19 @ 12:54 PM
220kj
68rpm
39%
15mph
Thursday 11/28/19 @ 3:59 PM
✅
514kj
83rpm
50%
21mph
Thursday 11/28/19 @ 3:58 PM
178kj
65rpm
37%
13mph
Friday 6/21/19 @ 11:57 AM
✅
517kj
79rpm
51%
21mph
Friday 6/21/19 @ 11:51 AM
172kj
71rpm
34%
13mph
Thursday 11/22/18 @ 3:24 PM
✅
516kj
83rpm
48%
20mph
Thursday 11/22/18 @ 3:16 PM
215kj
77rpm
40%
16mph
Saturday 5/6/17 @ 4:56 PM
294kj
85rpm
46%
20mph
Wednesday 4/19/17 @ 3:42 AM
✅
354kj
67rpm
58%
21mph
Saturday 12/31/16 @ 4:40 PM
✅
425kj
74rpm
49%
19mph
Saturday 12/31/16 @ 4:36 PM
414kj
80rpm
46%
19mph
Tuesday 6/7/16 @ 11:54 AM
✅
475kj
82rpm
48%
20mph
Tuesday 6/7/16 @ 11:48 AM
191kj
65rpm
37%
14mph
Saturday 12/19/15 @ 4:9 PM
✅
317kj
83rpm
48%
20mph
Thursday 12/17/15 @ 4:21 PM
201kj
82rpm
40%
17mph
Workouts
122
kj
Friday 5/29/20
178
kj
Thursday 11/28/19
215
kj
Thursday 11/22/18
414
kj
Saturday 12/31/16