Shake and Bake
Workouts
Thursday 4/15/21 @ 12:52 PM
✅
234kj
82rpm
42%
18mph
Friday 3/26/21 @ 2:47 AM
138kj
56rpm
43%
12mph
Thursday 11/19/20 @ 1:45 PM
✅
220kj
79rpm
42%
18mph
Sunday 8/2/20 @ 2:59 PM
165kj
63rpm
43%
14mph
Wednesday 9/4/19 @ 12:24 PM
✅
417kj
85rpm
52%
23mph
Wednesday 9/4/19 @ 2:13 PM
184kj
66rpm
44%
16mph
Thursday 7/4/19 @ 11:56 AM
✅
584kj
77rpm
55%
22mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Thursday 1/3/19 @ 11:39 AM
✅
195kj
69rpm
59%
22mph
Friday 6/14/19 @ 5:17 PM
66kj
60rpm
44%
14mph
Monday 1/29/18 @ 11:33 AM
✅
267kj
82rpm
53%
22mph
Tuesday 5/14/19 @ 5:58 PM
103kj
70rpm
39%
14mph
Sunday 3/31/19 @ 3:47 PM
✅
477kj
84rpm
56%
24mph
Sunday 5/5/19 @ 1:18 PM
165kj
62rpm
42%
14mph
Saturday 2/2/19 @ 3:46 PM
kj
rpm
%
0mph
Thursday 10/4/18 @ 1:9 PM
✅
156kj
70rpm
39%
14mph
Wednesday 1/23/19 @ 11:22 AM
✅
422kj
81rpm
54%
23mph
Tuesday 12/11/18 @ 6:34 PM
153kj
73rpm
38%
15mph
Wednesday 1/17/18 @ 3:24 PM
✅
396kj
76rpm
55%
22mph
Saturday 1/20/18 @ 4:45 AM
136kj
63rpm
40%
13mph
Workouts
241
kj
Thursday 7/4/19
136
kj
Saturday 1/20/18