Shake and Bake

Workouts

Wednesday 2/10/21 @ 1:0 PM
363kj
57rpm
66%
20mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 2/10/21 @ 1:0 PM
✅
551kj
68rpm
69%
25mph
Wednesday 11/25/20 @ 12:59 PM
443kj
62rpm
57%
19mph
45 min Metallica Ride
Kendall Toole
Friday 11/20/20 @ 12:28 PM
✅
759kj
70rpm
67%
24mph
Friday 4/10/20 @ 7:13 PM
403kj
74rpm
48%
19mph
45 min Hip Hop Ride
Hannah Frankson
Thursday 4/2/20 @ 6:17 PM
✅
652kj
78rpm
56%
23mph

Workouts

30 min HIIT & Hills Ride
Ally Love
363 kj
Wednesday 2/10/21
✅ 551 kj
Wednesday 2/10/21
45 min Metallica Ride
Kendall Toole
443 kj
Wednesday 11/25/20
✅ 759 kj
Friday 11/20/20
45 min Hip Hop Ride
Hannah Frankson
403 kj
Friday 4/10/20
✅ 652 kj
Thursday 4/2/20