Shake and Bake
Workouts
Sunday 4/11/21 @ 5:28 PM
50kj
34rpm
29%
6mph
Tuesday 4/19/22 @ 5:45 PM
✅
728kj
0rpm
0%
0mph
Sunday 5/2/21 @ 4:52 PM
40kj
47rpm
28%
8mph
Saturday 10/2/21 @ 12:38 PM
✅
210kj
88rpm
38%
17mph
Wednesday 4/28/21 @ 12:0 PM
21kj
36rpm
25%
5mph
Thursday 8/26/21 @ 10:23 AM
✅
175kj
79rpm
38%
16mph
Saturday 4/3/21 @ 5:43 PM
15kj
49rpm
30%
8mph
Friday 6/21/19 @ 11:15 AM
✅
39kj
90rpm
29%
14mph
Thursday 3/18/21 @ 5:33 PM
19kj
52rpm
32%
10mph
Tuesday 4/6/21 @ 10:54 AM
✅
53kj
80rpm
38%
15mph
Thursday 4/22/21 @ 7:14 PM
18kj
57rpm
28%
9mph
Saturday 4/17/21 @ 3:46 PM
✅
58kj
84rpm
37%
16mph
Wednesday 4/7/21 @ 5:40 PM
23kj
47rpm
27%
7mph
Sunday 4/18/21 @ 9:21 PM
✅
105kj
80rpm
37%
15mph
Sunday 3/28/21 @ 5:26 PM
52kj
39rpm
31%
7mph
Sunday 3/28/21 @ 5:30 PM
✅
351kj
78rpm
43%
18mph
Wednesday 3/24/21 @ 11:22 PM
40kj
42rpm
31%
8mph
Wednesday 3/24/21 @ 11:24 PM
✅
281kj
81rpm
46%
19mph
Tuesday 3/23/21 @ 10:38 PM
16kj
41rpm
36%
9mph
Monday 3/8/21 @ 12:29 PM
✅
70kj
77rpm
42%
17mph
Workouts
40
kj
Sunday 5/2/21
21
kj
Wednesday 4/28/21
19
kj
Thursday 3/18/21
18
kj
Thursday 4/22/21
23
kj
Wednesday 4/7/21
40
kj
Wednesday 3/24/21