Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:0 PM
21kj
36rpm
25%
5mph
Sunday 3/27/22 @ 10:18 PM
✅
198kj
71rpm
44%
17mph
Saturday 3/20/21 @ 6:58 PM
20kj
51rpm
33%
10mph
Saturday 6/26/21 @ 3:22 PM
✅
80kj
74rpm
46%
18mph
Wednesday 6/9/21 @ 12:17 PM
21kj
45rpm
39%
8mph
Friday 6/11/21 @ 9:32 PM
✅
225kj
76rpm
43%
17mph
Thursday 6/3/21 @ 2:17 PM
20kj
48rpm
28%
8mph
Thursday 3/14/19 @ 9:7 AM
✅
56kj
75rpm
33%
13mph
Saturday 4/3/21 @ 5:43 PM
15kj
49rpm
30%
8mph
Sunday 1/31/21 @ 12:7 AM
✅
64kj
65rpm
46%
17mph
Thursday 3/18/21 @ 5:33 PM
19kj
52rpm
32%
10mph
Friday 1/31/20 @ 9:19 AM
✅
66kj
60rpm
50%
17mph
Saturday 2/6/21 @ 10:5 PM
17kj
45rpm
34%
9mph
Friday 12/11/20 @ 9:28 AM
✅
71kj
77rpm
42%
17mph
Wednesday 1/27/21 @ 4:30 PM
8kj
37rpm
26%
6mph
Wednesday 4/8/20 @ 9:40 PM
✅
92kj
60rpm
56%
19mph
Saturday 1/9/21 @ 7:35 PM
2kj
30rpm
15%
3mph
Saturday 1/9/21 @ 9:9 AM
✅
32kj
63rpm
47%
17mph
Workouts
21
kj
Wednesday 4/28/21
21
kj
Wednesday 6/9/21
20
kj
Thursday 6/3/21
19
kj
Thursday 3/18/21
2
kj
Saturday 1/9/21