Shake and Bake
Workouts
Wednesday 11/23/22 @ 8:51 PM
✅
410kj
78rpm
54%
22mph
Wednesday 5/18/22 @ 1:54 PM
266kj
76rpm
47%
19mph
Monday 6/21/21 @ 1:59 PM
✅
436kj
77rpm
58%
23mph
Thursday 10/6/22 @ 5:52 PM
257kj
75rpm
47%
19mph
Wednesday 7/1/20 @ 10:4 AM
✅
954kj
82rpm
56%
24mph
Sunday 5/23/21 @ 5:38 PM
611kj
75rpm
51%
20mph
Friday 11/12/21 @ 1:30 PM
✅
1385kj
77rpm
58%
23mph
Friday 11/12/21 @ 6:6 PM
767kj
69rpm
50%
19mph
Thursday 10/7/21 @ 8:11 PM
✅
718kj
77rpm
59%
24mph
Monday 10/4/21 @ 11:15 PM
396kj
71rpm
50%
19mph
Sunday 8/1/21 @ 2:49 PM
✅
969kj
80rpm
58%
24mph
Saturday 7/31/21 @ 9:56 PM
549kj
72rpm
50%
19mph
Saturday 5/29/21 @ 7:57 PM
✅
1003kj
82rpm
57%
24mph
Sunday 5/30/21 @ 6:29 PM
628kj
72rpm
53%
20mph
Wednesday 2/10/21 @ 12:47 PM
✅
943kj
80rpm
57%
24mph
Sunday 2/14/21 @ 5:3 PM
599kj
77rpm
50%
20mph
Tuesday 7/21/20 @ 12:6 PM
✅
403kj
87rpm
50%
22mph
Thursday 11/5/20 @ 4:4 PM
257kj
87rpm
26%
19mph
Tuesday 6/2/20 @ 11:50 AM
✅
704kj
83rpm
55%
24mph
Wednesday 6/3/20 @ 3:50 PM
435kj
84rpm
45%
19mph
Workouts
266
kj
Wednesday 5/18/22
257
kj
Thursday 10/6/22
767
kj
Friday 11/12/21
549
kj
Saturday 7/31/21
599
kj
Sunday 2/14/21
257
kj
Thursday 11/5/20