Shake and Bake
Workouts
Thursday 8/13/20 @ 7:59 PM
167kj
78rpm
38%
15mph
Saturday 4/17/21 @ 1:51 PM
✅
217kj
81rpm
42%
17mph
Tuesday 2/23/21 @ 3:48 PM
236kj
88rpm
32%
14mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Monday 3/1/21 @ 9:9 PM
147kj
85rpm
34%
15mph
Friday 3/5/21 @ 11:40 PM
✅
226kj
87rpm
40%
18mph
Sunday 2/7/21 @ 3:17 PM
399kj
77rpm
38%
15mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Monday 1/25/21 @ 8:48 PM
246kj
84rpm
35%
15mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Sunday 11/29/20 @ 4:22 PM
314kj
79rpm
37%
15mph
Sunday 11/29/20 @ 10:33 PM
✅
444kj
86rpm
40%
18mph
Thursday 7/2/20 @ 12:3 AM
145kj
83rpm
34%
15mph
Saturday 11/7/20 @ 8:57 PM
✅
229kj
84rpm
41%
18mph
Wednesday 7/15/20 @ 2:45 PM
139kj
81rpm
34%
14mph
Sunday 8/11/19 @ 1:50 PM
✅
196kj
91rpm
37%
17mph
Saturday 5/16/20 @ 10:39 PM
140kj
85rpm
34%
15mph
Monday 6/3/19 @ 11:25 PM
✅
180kj
87rpm
36%
16mph
Tuesday 4/7/20 @ 6:48 PM
128kj
85rpm
32%
14mph
Friday 4/24/20 @ 2:18 PM
✅
201kj
84rpm
39%
17mph
Workouts
147
kj
Monday 3/1/21
399
kj
Sunday 2/7/21
314
kj
Sunday 11/29/20
145
kj
Thursday 7/2/20
139
kj
Wednesday 7/15/20
140
kj
Saturday 5/16/20
128
kj
Tuesday 4/7/20