Shake and Bake
Workouts
Thursday 3/18/21 @ 6:55 PM
68kj
84rpm
29%
13mph
Monday 4/19/21 @ 12:39 AM
✅
75kj
79rpm
32%
13mph
Sunday 1/10/21 @ 6:27 PM
✅
299kj
86rpm
34%
15mph
Sunday 1/10/21 @ 6:30 PM
239kj
79rpm
32%
14mph
Saturday 11/7/20 @ 5:45 PM
✅
103kj
79rpm
36%
15mph
Wednesday 10/7/20 @ 12:37 AM
97kj
74rpm
37%
15mph
Monday 11/2/20 @ 3:5 PM
163kj
76rpm
38%
15mph
Sunday 9/13/20 @ 11:5 PM
✅
211kj
86rpm
39%
17mph
Monday 11/11/19 @ 8:7 PM
153kj
66rpm
41%
15mph
Thursday 6/11/20 @ 2:4 AM
✅
201kj
77rpm
42%
17mph
Monday 5/25/20 @ 3:59 PM
163kj
84rpm
36%
15mph
Thursday 3/19/20 @ 2:29 PM
✅
253kj
85rpm
44%
19mph
Thursday 11/28/19 @ 3:54 PM
203kj
76rpm
36%
14mph
Tuesday 1/14/20 @ 3:16 AM
✅
366kj
87rpm
41%
18mph
Saturday 1/11/20 @ 4:12 PM
216kj
70rpm
39%
14mph
Tuesday 7/24/18 @ 8:7 AM
✅
310kj
75rpm
43%
17mph
Sunday 1/5/20 @ 4:36 PM
160kj
73rpm
40%
15mph
Sunday 2/12/17 @ 12:55 AM
✅
226kj
83rpm
42%
18mph
Saturday 11/23/19 @ 7:17 PM
150kj
72rpm
38%
15mph
Wednesday 11/27/19 @ 12:17 AM
✅
256kj
86rpm
42%
19mph
Workouts
68
kj
Thursday 3/18/21
239
kj
Sunday 1/10/21
216
kj
Saturday 1/11/20
160
kj
Sunday 1/5/20
150
kj
Saturday 11/23/19