Shake and Bake
Workouts
Wednesday 2/8/23 @ 3:6 AM
✅
147kj
83rpm
34%
15mph
Friday 1/8/21 @ 10:45 AM
132kj
78rpm
34%
14mph
Saturday 1/21/23 @ 12:24 PM
✅
157kj
84rpm
35%
15mph
Monday 11/2/20 @ 10:18 AM
153kj
82rpm
35%
15mph
Saturday 4/17/21 @ 8:1 PM
✅
72kj
87rpm
39%
17mph
Friday 5/14/21 @ 9:48 AM
39kj
75rpm
34%
13mph
Wednesday 5/5/21 @ 2:0 AM
✅
375kj
86rpm
41%
18mph
Tuesday 5/4/21 @ 8:46 AM
227kj
75rpm
37%
15mph
Tuesday 4/13/21 @ 2:51 AM
✅
60kj
88rpm
36%
16mph
Wednesday 10/28/20 @ 9:28 AM
50kj
85rpm
34%
15mph
Saturday 12/5/20 @ 1:6 AM
✅
328kj
82rpm
41%
17mph
Tuesday 12/1/20 @ 10:32 AM
227kj
74rpm
37%
15mph
Monday 11/9/20 @ 11:19 PM
✅
318kj
90rpm
38%
17mph
Monday 11/9/20 @ 10:39 AM
222kj
79rpm
35%
15mph
Thursday 6/4/20 @ 2:27 AM
✅
219kj
63rpm
48%
16mph
Saturday 6/6/20 @ 10:59 AM
130kj
68rpm
38%
14mph
Friday 5/15/20 @ 6:33 PM
✅
104kj
73rpm
38%
15mph
Wednesday 5/27/20 @ 5:55 PM
88kj
76rpm
35%
14mph
Workouts
132
kj
Friday 1/8/21
153
kj
Monday 11/2/20
222
kj
Monday 11/9/20