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Shake and Bake
mamaspins4queso
β€οΈπβ€οΈ Victoria, TX
13
Beat betsy426
VS
betsy426
Pittsburgh pa
45 π₯
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Sunday 6/25/23 @ 2:25 AM
177
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Saturday 4/29/23 @ 10:59 PM
β
203
kj
77
rpm
42
%
17
mph
Tuesday 11/15/22 @ 3:54 AM
144
kj
82
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 11:32 PM
β
220
kj
87
rpm
40
%
18
mph
Tuesday 5/4/21 @ 1:56 AM
353
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 2/11/21 @ 11:48 PM
β
357
kj
86
rpm
41
%
18
mph
Sunday 4/25/21 @ 9:56 PM
β
465
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 1:10 PM
448
kj
85
rpm
41
%
18
mph
Friday 4/23/21 @ 1:38 PM
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/20/21 @ 10:32 PM
β
343
kj
86
rpm
41
%
18
mph
Saturday 2/20/21 @ 10:9 PM
483
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 2:27 PM
β
496
kj
82
rpm
44
%
18
mph
Sunday 2/21/21 @ 10:54 PM
330
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/6/21 @ 11:24 PM
β
371
kj
85
rpm
42
%
18
mph
Sunday 3/7/21 @ 3:34 AM
667
kj
81
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:5 PM
β
716
kj
83
rpm
43
%
18
mph
Monday 11/23/20 @ 9:56 PM
433
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 2:45 PM
β
441
kj
84
rpm
41
%
18
mph
Saturday 3/21/20 @ 7:14 PM
197
kj
76
rpm
42
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Friday 3/20/20 @ 2:12 PM
β
210
kj
81
rpm
42
%
17
mph
Previous Workouts
Next Workouts
mamaspins4queso
β€οΈπβ€οΈ Victoria, TX
13
Beat betsy426
VS
betsy426
Pittsburgh pa
45 π₯
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
177
kj
Sunday 6/25/23
β
203
kj
Saturday 4/29/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
144
kj
Tuesday 11/15/22
β
220
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
353
kj
Tuesday 5/4/21
β
357
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
465
kj
Sunday 4/25/21
448
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Friday 4/23/21
β
343
kj
Tuesday 4/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 2/20/21
β
496
kj
Saturday 2/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Sunday 2/21/21
β
371
kj
Wednesday 1/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
667
kj
Sunday 3/7/21
β
716
kj
Saturday 3/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Monday 11/23/20
β
441
kj
Saturday 11/21/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
197
kj
Saturday 3/21/20
β
210
kj
Friday 3/20/20
Previous Workouts
Next Workouts