Shake and Bake
VS
Workouts
Wednesday 1/27/21 @ 7:10 PM
47kj
75rpm
37%
15mph
Saturday 5/16/20 @ 5:36 PM
✅
57kj
78rpm
39%
16mph
Sunday 9/20/20 @ 5:6 PM
121kj
81rpm
38%
16mph
Friday 9/25/20 @ 9:52 PM
✅
167kj
86rpm
43%
19mph
Monday 8/3/20 @ 6:12 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 9:59 PM
✅
73kj
87rpm
39%
17mph
Monday 7/8/19 @ 11:2 PM
291kj
82rpm
34%
15mph
Tuesday 4/28/20 @ 1:17 PM
✅
391kj
89rpm
39%
17mph
Thursday 2/7/19 @ 5:13 PM
333kj
79rpm
42%
17mph
Thursday 4/2/20 @ 4:15 PM
✅
438kj
83rpm
45%
19mph
Friday 2/21/20 @ 5:1 PM
205kj
72rpm
43%
16mph
Tuesday 10/22/19 @ 1:16 PM
✅
276kj
78rpm
47%
19mph
Wednesday 1/1/20 @ 6:1 PM
60kj
75rpm
40%
15mph
Saturday 1/4/20 @ 9:55 PM
✅
69kj
82rpm
40%
17mph
Thursday 12/19/19 @ 6:7 PM
263kj
79rpm
38%
16mph
Thursday 12/26/19 @ 6:25 PM
✅
402kj
88rpm
43%
19mph
Thursday 9/26/19 @ 4:8 PM
288kj
86rpm
37%
16mph
Thursday 11/21/19 @ 11:31 PM
✅
362kj
90rpm
40%
18mph
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Thursday 11/14/19 @ 5:16 PM
✅
396kj
84rpm
44%
19mph
mamaof5sisters
San Diego/Tahoe
0
VS
copperlane10
B’ham, AL
60
🔥
Workouts
263
kj
Thursday 12/19/19
288
kj
Thursday 9/26/19
277
kj
Thursday 11/14/19