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Shake and Bake
mamaof5sisters
San Diego/Tahoe
81 🔥
Beat boymomcrushinit
VS
boymomcrushinit
NYC
1
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Thursday 10/21/21 @ 4:22 PM
✅
231
kj
72
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/7/22 @ 12:15 PM
211
kj
75
rpm
36
%
14
mph
Sunday 1/10/21 @ 6:35 PM
✅
195
kj
78
rpm
41
%
17
mph
30 min Miley Cyrus Ride
Jess King
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Tuesday 7/27/21 @ 1:29 PM
154
kj
75
rpm
38
%
15
mph
Friday 11/29/19 @ 6:27 PM
✅
366
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/14/21 @ 3:54 PM
308
kj
82
rpm
35
%
15
mph
Sunday 2/10/19 @ 8:8 PM
✅
520
kj
77
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 10:23 PM
422
kj
81
rpm
37
%
16
mph
Thursday 12/24/20 @ 5:50 PM
✅
257
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 6:37 PM
246
kj
84
rpm
36
%
16
mph
Wednesday 11/11/20 @ 5:17 PM
✅
202
kj
70
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 12:35 AM
129
kj
70
rpm
37
%
14
mph
Friday 6/26/20 @ 4:49 PM
✅
193
kj
81
rpm
39
%
16
mph
30 min Best of Broadway '16 Ride
Robin Arzón
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Tuesday 8/27/19 @ 5:31 PM
151
kj
82
rpm
35
%
15
mph
Monday 5/11/20 @ 6:0 PM
✅
202
kj
72
rpm
43
%
16
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Sunday 5/10/20 @ 1:56 PM
188
kj
78
rpm
40
%
16
mph
Saturday 12/1/18 @ 11:42 PM
✅
331
kj
75
rpm
44
%
17
mph
45 min Elton John Ride
Jess King
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Share
Sunday 3/22/20 @ 5:4 PM
209
kj
70
rpm
38
%
14
mph
Thursday 7/4/19 @ 2:59 PM
✅
301
kj
77
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/13/19 @ 2:42 PM
211
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
81 🔥
Beat boymomcrushinit
VS
boymomcrushinit
NYC
1
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
231
kj
Thursday 10/21/21
211
kj
Thursday 4/7/22
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
195
kj
Sunday 1/10/21
154
kj
Tuesday 7/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Friday 11/29/19
308
kj
Wednesday 7/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Sunday 2/10/19
422
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Thursday 12/24/20
246
kj
Monday 1/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
202
kj
Wednesday 11/11/20
129
kj
Friday 11/13/20
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
✅
193
kj
Friday 6/26/20
151
kj
Tuesday 8/27/19
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
202
kj
Monday 5/11/20
188
kj
Sunday 5/10/20
45 min Elton John Ride
Jess King
View Class
Share
✅
331
kj
Saturday 12/1/18
209
kj
Sunday 3/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
301
kj
Thursday 7/4/19
211
kj
Saturday 7/13/19
Previous Workouts
Next Workouts