Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 5:16 PM
369kj
74rpm
41%
16mph
Saturday 3/13/21 @ 3:55 PM
✅
495kj
82rpm
43%
18mph
Sunday 2/10/19 @ 8:8 PM
520kj
77rpm
42%
17mph
Saturday 2/6/21 @ 3:53 PM
✅
624kj
80rpm
44%
18mph
Monday 7/1/19 @ 4:24 PM
404kj
79rpm
41%
17mph
Saturday 10/17/20 @ 3:0 PM
✅
483kj
81rpm
43%
18mph
Sunday 6/14/20 @ 4:57 PM
523kj
81rpm
38%
16mph
Saturday 6/20/20 @ 2:28 PM
✅
756kj
81rpm
44%
19mph
Saturday 11/9/19 @ 5:21 PM
265kj
78rpm
39%
16mph
Thursday 11/7/19 @ 2:16 PM
✅
312kj
82rpm
40%
17mph
Wednesday 6/19/19 @ 1:20 PM
kj
rpm
%
0mph
Friday 8/9/19 @ 2:29 AM
✅
330kj
79rpm
42%
17mph
Sunday 4/28/19 @ 6:41 PM
✅
191kj
74rpm
42%
16mph
Sunday 4/28/19 @ 6:39 PM
166kj
87rpm
35%
16mph
Monday 3/11/19 @ 10:11 PM
✅
418kj
78rpm
42%
17mph
Saturday 3/2/19 @ 5:35 PM
329kj
83rpm
36%
16mph
Thursday 1/31/19 @ 4:19 PM
✅
294kj
81rpm
40%
17mph
Tuesday 1/29/19 @ 2:43 PM
218kj
82rpm
35%
15mph
Monday 11/5/18 @ 11:5 PM
✅
297kj
83rpm
38%
16mph
Saturday 11/10/18 @ 3:46 PM
277kj
84rpm
38%
16mph
mamaof5sisters
San Diego/Tahoe
39
VS
ayear4me
#WCC Irvine Ca
85
🔥
Workouts
369
kj
Sunday 3/22/20
520
kj
Sunday 2/10/19
404
kj
Monday 7/1/19
523
kj
Sunday 6/14/20
265
kj
Saturday 11/9/19
329
kj
Saturday 3/2/19
218
kj
Tuesday 1/29/19