Shake and Bake
VS
Workouts
Tuesday 5/4/21 @ 5:45 PM
✅
159kj
78rpm
37%
15mph
Monday 1/24/22 @ 8:2 PM
91kj
62rpm
35%
12mph
Saturday 11/20/21 @ 4:55 PM
✅
186kj
75rpm
41%
16mph
Monday 1/10/22 @ 10:21 PM
146kj
76rpm
36%
14mph
Tuesday 6/30/20 @ 4:51 PM
✅
258kj
82rpm
34%
15mph
Saturday 1/4/20 @ 7:50 PM
217kj
70rpm
34%
13mph
Sunday 6/7/20 @ 5:13 PM
344kj
81rpm
38%
16mph
Sunday 9/15/19 @ 6:46 PM
✅
365kj
82rpm
37%
16mph
Monday 6/1/20 @ 8:7 PM
258kj
85rpm
36%
16mph
Wednesday 10/30/19 @ 10:17 AM
✅
272kj
86rpm
36%
16mph
Wednesday 4/8/20 @ 7:41 PM
✅
187kj
76rpm
40%
16mph
Monday 4/6/20 @ 9:49 PM
172kj
78rpm
38%
16mph
Tuesday 9/17/19 @ 4:18 PM
✅
311kj
83rpm
39%
17mph
Thursday 10/3/19 @ 8:55 PM
265kj
84rpm
36%
16mph
Thursday 5/16/19 @ 6:38 PM
✅
191kj
83rpm
38%
16mph
Wednesday 10/9/19 @ 9:41 PM
163kj
83rpm
35%
15mph
Thursday 5/30/19 @ 7:36 PM
✅
277kj
80rpm
38%
16mph
Wednesday 9/4/19 @ 8:55 PM
143kj
83rpm
36%
15mph
Sunday 6/9/19 @ 9:10 PM
✅
405kj
80rpm
40%
17mph
Saturday 8/24/19 @ 10:2 PM
399kj
79rpm
40%
17mph
mamaof5sisters
San Diego/Tahoe
29
🔥
VS
american_mary
Fort Mill. SC
7
Workouts
146
kj
Monday 1/10/22
344
kj
Sunday 6/7/20
258
kj
Monday 6/1/20
265
kj
Thursday 10/3/19
163
kj
Wednesday 10/9/19
143
kj
Wednesday 9/4/19
399
kj
Saturday 8/24/19