Shake and Bake

Workouts

Saturday 12/24/22 @ 11:13 AM
196kj
84rpm
38%
17mph
30 min Holiday Ride
Tunde Oyeneyin
Wednesday 12/14/22 @ 11:33 AM
192kj
62rpm
48%
17mph
Thursday 4/30/20 @ 10:37 AM
271kj
81rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/17/20 @ 10:30 AM
235kj
71rpm
47%
18mph
Monday 3/8/21 @ 10:55 AM
356kj
74rpm
47%
18mph
45 min Intervals & Arms Ride
Olivia Amato
Thursday 3/18/21 @ 9:46 AM
311kj
64rpm
49%
17mph
Sunday 4/14/19 @ 11:17 AM
85kj
72rpm
48%
19mph
10 min Climb Ride
Alex Toussaint
Wednesday 1/2/19 @ 11:19 AM
74kj
57rpm
54%
18mph

Workouts

30 min Holiday Ride
Tunde Oyeneyin
196 kj
Saturday 12/24/22
192 kj
Wednesday 12/14/22
30 min The Greatest Showman Ride
Robin Arzón
271 kj
Thursday 4/30/20
235 kj
Friday 4/17/20
45 min Intervals & Arms Ride
Olivia Amato
356 kj
Monday 3/8/21
311 kj
Thursday 3/18/21
10 min Climb Ride
Alex Toussaint
85 kj
Sunday 4/14/19
74 kj
Wednesday 1/2/19