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Shake and Bake
makingmuscles
Cortland, NY
0
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
47 🔥
Beat makingmuscles
Workouts
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Next Workouts
Wednesday 1/3/24 @ 11:43 AM
58
kj
61
rpm
39
%
13
mph
15 min 80s Ride
Robin Arzón
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Thursday 12/21/23 @ 11:32 PM
✅
168
kj
79
rpm
51
%
21
mph
Tuesday 12/5/23 @ 11:23 AM
126
kj
66
rpm
37
%
13
mph
30 min 2000s Pop Ride
Kendall Toole
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Friday 12/1/23 @ 3:44 PM
✅
313
kj
84
rpm
47
%
20
mph
Tuesday 8/29/23 @ 10:36 AM
78
kj
63
rpm
38
%
13
mph
20 min 90s Ride
Cody Rigsby
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Saturday 10/14/23 @ 1:29 PM
✅
212
kj
79
rpm
50
%
20
mph
Monday 5/1/23 @ 10:29 AM
212
kj
61
rpm
42
%
14
mph
45 min HIIT & Hills Ride
Robin Arzón
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Tuesday 8/29/23 @ 10:23 PM
✅
467
kj
78
rpm
49
%
20
mph
Thursday 7/27/23 @ 10:28 AM
123
kj
69
rpm
36
%
13
mph
30 min Pop Ride
Ally Love
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Sunday 5/28/23 @ 2:52 PM
✅
305
kj
81
rpm
48
%
20
mph
Friday 7/14/23 @ 2:6 PM
177
kj
64
rpm
38
%
13
mph
45 min 2000s Ride
Cody Rigsby
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Thursday 2/23/23 @ 5:10 PM
✅
492
kj
84
rpm
48
%
21
mph
Sunday 6/25/23 @ 10:35 AM
150
kj
68
rpm
40
%
15
mph
30 min 90s Rock Ride
Kendall Toole
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Friday 5/5/23 @ 8:56 PM
✅
315
kj
85
rpm
46
%
20
mph
Wednesday 5/10/23 @ 10:29 AM
201
kj
61
rpm
40
%
14
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Sunday 1/22/23 @ 2:35 PM
✅
474
kj
80
rpm
48
%
20
mph
Thursday 4/27/23 @ 10:29 AM
223
kj
63
rpm
43
%
15
mph
45 min 2000s Ride
Kendall Toole
View Class
Share
Monday 12/13/21 @ 11:8 PM
✅
439
kj
79
rpm
48
%
20
mph
Tuesday 3/21/23 @ 10:36 AM
219
kj
62
rpm
43
%
15
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
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Monday 4/20/20 @ 10:39 PM
✅
460
kj
73
rpm
52
%
19
mph
Previous Workouts
Next Workouts
makingmuscles
Cortland, NY
0
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
47 🔥
Beat makingmuscles
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
58
kj
Wednesday 1/3/24
✅
168
kj
Thursday 12/21/23
30 min 2000s Pop Ride
Kendall Toole
View Class
Share
126
kj
Tuesday 12/5/23
✅
313
kj
Friday 12/1/23
20 min 90s Ride
Cody Rigsby
View Class
Share
78
kj
Tuesday 8/29/23
✅
212
kj
Saturday 10/14/23
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
212
kj
Monday 5/1/23
✅
467
kj
Tuesday 8/29/23
30 min Pop Ride
Ally Love
View Class
Share
123
kj
Thursday 7/27/23
✅
305
kj
Sunday 5/28/23
45 min 2000s Ride
Cody Rigsby
View Class
Share
177
kj
Friday 7/14/23
✅
492
kj
Thursday 2/23/23
30 min 90s Rock Ride
Kendall Toole
View Class
Share
150
kj
Sunday 6/25/23
✅
315
kj
Friday 5/5/23
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
201
kj
Wednesday 5/10/23
✅
474
kj
Sunday 1/22/23
45 min 2000s Ride
Kendall Toole
View Class
Share
223
kj
Thursday 4/27/23
✅
439
kj
Monday 12/13/21
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
219
kj
Tuesday 3/21/23
✅
460
kj
Monday 4/20/20
Previous Workouts
Next Workouts