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Shake and Bake
maineoncdoc
Auburn, ME
54 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
7
Beat maineoncdoc
Workouts
Previous Workouts
Next Workouts
Tuesday 6/25/19 @ 1:22 PM
✅
113
kj
61
rpm
46
%
16
mph
20 min Pop Ride
Denis Morton
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Tuesday 7/2/19 @ 12:24 AM
106
kj
79
rpm
37
%
15
mph
Friday 1/4/19 @ 3:20 PM
✅
684
kj
63
rpm
51
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/16/17 @ 5:40 PM
323
kj
80
rpm
31
%
13
mph
Tuesday 10/16/18 @ 10:34 AM
✅
139
kj
62
rpm
50
%
17
mph
20 min 70s Ride
Denis Morton
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Saturday 10/13/18 @ 5:56 PM
119
kj
92
rpm
34
%
16
mph
Monday 8/13/18 @ 10:37 AM
✅
343
kj
64
rpm
50
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/9/18 @ 9:28 PM
295
kj
85
rpm
39
%
17
mph
Friday 7/27/18 @ 1:33 PM
✅
309
kj
66
rpm
47
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 7/26/18 @ 9:24 PM
301
kj
87
rpm
38
%
17
mph
Monday 6/18/18 @ 10:35 AM
✅
287
kj
63
rpm
47
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/6/18 @ 1:19 AM
282
kj
87
rpm
37
%
16
mph
Friday 6/8/18 @ 1:53 PM
202
kj
63
rpm
48
%
17
mph
30 min Pride Ride
Denis Morton
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Friday 6/15/18 @ 11:36 PM
✅
219
kj
85
rpm
41
%
17
mph
Sunday 6/10/18 @ 1:9 PM
✅
319
kj
64
rpm
48
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/1/18 @ 12:6 AM
280
kj
86
rpm
37
%
16
mph
Thursday 3/8/18 @ 5:10 PM
✅
216
kj
60
rpm
51
%
18
mph
30 min 90s Rock Ride
Denis Morton
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Share
Friday 3/9/18 @ 1:52 AM
147
kj
83
rpm
35
%
15
mph
Friday 12/8/17 @ 3:22 PM
✅
158
kj
64
rpm
51
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 12/9/17 @ 12:4 AM
90
kj
70
rpm
39
%
14
mph
Previous Workouts
Next Workouts
maineoncdoc
Auburn, ME
54 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
7
Beat maineoncdoc
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Denis Morton
View Class
Share
✅
113
kj
Tuesday 6/25/19
106
kj
Tuesday 7/2/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Friday 1/4/19
323
kj
Saturday 12/16/17
20 min 70s Ride
Denis Morton
View Class
Share
✅
139
kj
Tuesday 10/16/18
119
kj
Saturday 10/13/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Monday 8/13/18
295
kj
Thursday 8/9/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
309
kj
Friday 7/27/18
301
kj
Thursday 7/26/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Monday 6/18/18
282
kj
Friday 7/6/18
30 min Pride Ride
Denis Morton
View Class
Share
202
kj
Friday 6/8/18
✅
219
kj
Friday 6/15/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Sunday 6/10/18
280
kj
Friday 6/1/18
30 min 90s Rock Ride
Denis Morton
View Class
Share
✅
216
kj
Thursday 3/8/18
147
kj
Friday 3/9/18
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
158
kj
Friday 12/8/17
90
kj
Saturday 12/9/17
Previous Workouts
Next Workouts