Shake and Bake
Workouts
Friday 2/16/24 @ 1:1 AM
181kj
76rpm
39%
16mph
Saturday 6/5/21 @ 12:2 PM
✅
191kj
85rpm
37%
16mph
Friday 12/11/20 @ 12:27 AM
✅
413kj
78rpm
41%
17mph
Saturday 12/3/22 @ 2:45 PM
390kj
80rpm
40%
17mph
Thursday 11/10/22 @ 11:46 PM
✅
338kj
85rpm
40%
18mph
Tuesday 11/8/22 @ 11:14 PM
280kj
83rpm
38%
16mph
Wednesday 9/14/22 @ 10:19 PM
✅
450kj
86rpm
40%
18mph
Saturday 9/10/22 @ 1:38 PM
342kj
80rpm
38%
16mph
Saturday 9/10/22 @ 8:43 PM
✅
282kj
77rpm
40%
16mph
Monday 9/5/22 @ 8:30 PM
261kj
77rpm
39%
16mph
Wednesday 8/31/22 @ 12:25 AM
✅
317kj
83rpm
40%
17mph
Monday 8/29/22 @ 9:2 PM
242kj
82rpm
36%
15mph
Wednesday 12/29/21 @ 11:59 PM
✅
124kj
85rpm
37%
16mph
Wednesday 3/17/21 @ 8:18 PM
114kj
86rpm
35%
16mph
Saturday 5/29/21 @ 5:9 PM
185kj
83rpm
38%
16mph
Monday 8/23/21 @ 8:21 PM
✅
216kj
88rpm
39%
17mph
Tuesday 6/8/21 @ 11:52 PM
393kj
82rpm
38%
17mph
Thursday 5/27/21 @ 7:38 PM
✅
462kj
86rpm
40%
18mph
Tuesday 6/23/20 @ 9:29 PM
172kj
83rpm
37%
16mph
Wednesday 5/19/21 @ 7:27 PM
✅
209kj
83rpm
40%
17mph
Workouts
181
kj
Friday 2/16/24
390
kj
Saturday 12/3/22
280
kj
Tuesday 11/8/22
342
kj
Saturday 9/10/22
261
kj
Monday 9/5/22
242
kj
Monday 8/29/22
114
kj
Wednesday 3/17/21
185
kj
Saturday 5/29/21
172
kj
Tuesday 6/23/20