Shake and Bake
Workouts
Thursday 8/18/22 @ 9:20 PM
✅
62kj
86rpm
37%
16mph
Friday 7/5/19 @ 9:16 PM
28kj
81rpm
27%
12mph
Thursday 7/14/22 @ 6:44 PM
301kj
84rpm
38%
17mph
Wednesday 2/24/21 @ 2:14 PM
✅
392kj
83rpm
43%
18mph
Wednesday 9/29/21 @ 10:20 PM
49kj
81rpm
35%
15mph
Saturday 6/26/21 @ 1:43 PM
✅
60kj
76rpm
40%
16mph
Friday 9/24/21 @ 12:30 AM
262kj
79rpm
38%
16mph
Friday 7/24/20 @ 12:0 PM
✅
369kj
86rpm
42%
18mph
Friday 12/11/20 @ 12:27 AM
413kj
78rpm
41%
17mph
Sunday 11/29/20 @ 3:9 PM
✅
521kj
92rpm
41%
19mph
Wednesday 6/17/20 @ 10:58 PM
266kj
81rpm
37%
16mph
Saturday 11/28/20 @ 12:32 PM
✅
400kj
83rpm
44%
19mph
Thursday 10/29/20 @ 5:8 PM
175kj
80rpm
40%
17mph
Friday 11/6/20 @ 10:50 AM
✅
215kj
82rpm
41%
17mph
Monday 8/17/20 @ 6:38 PM
115kj
78rpm
38%
16mph
Friday 9/11/20 @ 12:12 PM
✅
180kj
79rpm
47%
19mph
Tuesday 6/23/20 @ 9:29 PM
172kj
83rpm
37%
16mph
Monday 7/13/20 @ 1:25 PM
✅
237kj
79rpm
44%
18mph
Friday 5/31/19 @ 12:17 AM
194kj
74rpm
42%
17mph
Saturday 6/13/20 @ 2:32 PM
✅
244kj
71rpm
48%
18mph
Workouts
262
kj
Friday 9/24/21
413
kj
Friday 12/11/20
175
kj
Thursday 10/29/20
172
kj
Tuesday 6/23/20