Shake and Bake
Workouts
Tuesday 6/15/21 @ 7:45 PM
127kj
81rpm
39%
16mph
Wednesday 9/1/21 @ 3:46 PM
✅
190kj
65rpm
54%
19mph
Thursday 6/17/21 @ 6:42 PM
✅
128kj
88rpm
37%
17mph
Sunday 6/13/21 @ 6:58 PM
100kj
70rpm
40%
15mph
Sunday 5/9/21 @ 4:42 PM
195kj
86rpm
38%
17mph
Friday 2/26/21 @ 10:5 PM
✅
236kj
70rpm
47%
18mph
Saturday 1/9/21 @ 1:7 AM
91kj
74rpm
36%
14mph
Sunday 1/10/21 @ 5:14 PM
✅
244kj
61rpm
62%
21mph
Saturday 5/16/20 @ 4:21 PM
118kj
78rpm
38%
16mph
Wednesday 12/30/20 @ 12:43 PM
✅
188kj
69rpm
52%
19mph
Monday 12/28/20 @ 11:20 PM
117kj
85rpm
36%
16mph
Sunday 12/27/20 @ 5:35 PM
✅
231kj
67rpm
57%
21mph
Tuesday 9/1/20 @ 9:9 PM
138kj
77rpm
42%
17mph
Saturday 9/12/20 @ 5:58 PM
✅
205kj
69rpm
53%
20mph
Wednesday 7/29/20 @ 2:27 AM
123kj
75rpm
40%
16mph
Wednesday 8/5/20 @ 12:0 PM
✅
161kj
75rpm
46%
18mph
Thursday 7/30/20 @ 4:53 PM
110kj
72rpm
40%
15mph
Thursday 7/30/20 @ 4:20 PM
✅
212kj
71rpm
53%
20mph
Monday 5/25/20 @ 5:32 PM
160kj
64rpm
40%
14mph
Monday 5/25/20 @ 11:12 AM
✅
286kj
65rpm
54%
20mph
Workouts
195
kj
Sunday 5/9/21
118
kj
Saturday 5/16/20
160
kj
Monday 5/25/20