Shake and Bake
Workouts
Thursday 2/2/23 @ 6:58 PM
202kj
85rpm
38%
17mph
Wednesday 10/16/19 @ 3:18 AM
✅
269kj
88rpm
42%
19mph
Tuesday 11/8/22 @ 12:20 AM
✅
353kj
86rpm
40%
18mph
Friday 11/11/22 @ 7:0 PM
260kj
85rpm
36%
16mph
Wednesday 6/23/21 @ 11:37 PM
397kj
80rpm
40%
17mph
Monday 4/6/20 @ 1:54 AM
✅
646kj
76rpm
51%
20mph
Friday 5/14/21 @ 3:44 PM
293kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 2:0 AM
✅
400kj
83rpm
44%
19mph
Tuesday 4/20/21 @ 11:30 PM
274kj
82rpm
38%
16mph
Friday 4/23/21 @ 12:4 AM
✅
337kj
87rpm
39%
18mph
Tuesday 6/16/20 @ 10:43 PM
252kj
82rpm
37%
16mph
Wednesday 6/10/20 @ 4:18 AM
✅
480kj
81rpm
49%
20mph
Friday 4/24/20 @ 7:19 PM
249kj
79rpm
37%
15mph
Thursday 4/2/20 @ 4:11 AM
✅
497kj
83rpm
48%
20mph
Thursday 2/20/20 @ 1:42 AM
156kj
36rpm
34%
7mph
Sunday 2/9/20 @ 2:21 AM
✅
736kj
82rpm
50%
21mph
Tuesday 1/28/20 @ 3:0 AM
254kj
85rpm
36%
16mph
Thursday 1/30/20 @ 1:21 AM
✅
506kj
88rpm
46%
20mph
Saturday 1/25/20 @ 10:37 PM
240kj
83rpm
36%
15mph
Thursday 1/23/20 @ 4:42 AM
✅
429kj
84rpm
46%
19mph
Workouts
202
kj
Thursday 2/2/23
260
kj
Friday 11/11/22
397
kj
Wednesday 6/23/21
293
kj
Friday 5/14/21
274
kj
Tuesday 4/20/21
240
kj
Saturday 1/25/20