Shake and Bake
Workouts
Thursday 1/18/24 @ 11:34 PM
172kj
76rpm
39%
16mph
Tuesday 1/2/24 @ 1:22 AM
✅
186kj
72rpm
42%
16mph
Saturday 12/9/23 @ 1:39 AM
✅
192kj
78rpm
40%
17mph
Monday 12/11/23 @ 4:19 PM
176kj
62rpm
46%
16mph
Wednesday 7/19/23 @ 8:30 PM
327kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 11:59 PM
✅
340kj
76rpm
44%
18mph
Thursday 8/18/22 @ 9:20 PM
✅
62kj
86rpm
37%
16mph
Wednesday 7/10/19 @ 1:50 AM
58kj
75rpm
40%
16mph
Saturday 11/13/21 @ 6:50 PM
199kj
84rpm
39%
17mph
Monday 9/7/20 @ 8:56 PM
✅
203kj
74rpm
42%
17mph
Sunday 1/26/20 @ 7:26 PM
324kj
80rpm
37%
15mph
Friday 1/24/20 @ 10:51 AM
✅
396kj
75rpm
42%
17mph
Wednesday 7/22/20 @ 11:16 PM
✅
62kj
85rpm
37%
16mph
Tuesday 3/3/20 @ 2:33 AM
45kj
82rpm
33%
14mph
Wednesday 7/1/20 @ 9:57 PM
199kj
70rpm
44%
17mph
Thursday 7/2/20 @ 12:44 AM
✅
209kj
66rpm
48%
17mph
Thursday 4/9/20 @ 9:19 PM
✅
183kj
73rpm
41%
16mph
Saturday 5/2/20 @ 4:27 PM
164kj
56rpm
46%
14mph
Friday 11/22/19 @ 7:24 PM
172kj
73rpm
41%
16mph
Friday 11/15/19 @ 1:3 PM
✅
208kj
65rpm
48%
17mph
Workouts
172
kj
Thursday 1/18/24
176
kj
Monday 12/11/23
199
kj
Saturday 11/13/21
324
kj
Sunday 1/26/20
45
kj
Tuesday 3/3/20
164
kj
Saturday 5/2/20
172
kj
Friday 11/22/19