Shake and Bake
Workouts
Wednesday 12/7/22 @ 10:16 PM
135kj
49rpm
47%
13mph
Saturday 1/7/23 @ 11:31 PM
✅
226kj
72rpm
45%
17mph
Thursday 4/14/22 @ 8:41 PM
156kj
59rpm
45%
15mph
Saturday 1/2/21 @ 3:33 PM
✅
257kj
76rpm
47%
18mph
Saturday 12/12/20 @ 6:29 PM
✅
203kj
71rpm
44%
17mph
Thursday 12/10/20 @ 12:26 AM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 2:11 AM
91kj
66rpm
40%
14mph
Tuesday 5/26/20 @ 8:25 PM
✅
162kj
71rpm
49%
18mph
Tuesday 5/5/20 @ 10:29 PM
✅
175kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Friday 5/1/20 @ 1:17 AM
✅
192kj
67rpm
45%
16mph
Thursday 10/10/19 @ 3:56 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 5:47 PM
183kj
69rpm
43%
16mph
Wednesday 3/25/20 @ 1:54 PM
✅
185kj
61rpm
47%
16mph
Thursday 3/26/20 @ 8:44 PM
✅
122kj
68rpm
43%
16mph
Wednesday 3/25/20 @ 2:35 PM
0kj
0rpm
49%
0mph
Thursday 3/19/20 @ 5:32 PM
✅
201kj
68rpm
36%
13mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Thursday 10/3/19 @ 10:51 PM
✅
129kj
68rpm
44%
16mph
Thursday 10/3/19 @ 11:43 PM
kj
rpm
%
0mph
Workouts
135
kj
Wednesday 12/7/22
168
kj
Wednesday 4/22/20
0
kj
Thursday 3/19/20