Shake and Bake
Workouts
Saturday 11/9/19 @ 12:47 PM
352kj
81rpm
38%
16mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Thursday 1/23/20 @ 10:10 PM
339kj
82rpm
37%
16mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Tuesday 5/19/20 @ 3:18 PM
172kj
84rpm
36%
16mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Friday 11/22/19 @ 12:9 PM
363kj
83rpm
37%
16mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Monday 3/30/20 @ 9:53 PM
283kj
83rpm
38%
16mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Friday 12/27/19 @ 12:57 PM
259kj
82rpm
37%
16mph
Saturday 3/7/20 @ 10:40 PM
✅
544kj
87rpm
49%
21mph
Tuesday 1/28/20 @ 10:50 PM
261kj
81rpm
38%
16mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Monday 10/7/19 @ 9:30 PM
189kj
89rpm
36%
16mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Tuesday 11/26/19 @ 10:38 AM
250kj
86rpm
35%
16mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Friday 11/1/19 @ 10:10 AM
281kj
84rpm
37%
16mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Workouts
352
kj
Saturday 11/9/19
339
kj
Thursday 1/23/20
172
kj
Tuesday 5/19/20
259
kj
Friday 12/27/19
261
kj
Tuesday 1/28/20
250
kj
Tuesday 11/26/19