Shake and Bake
Workouts
Thursday 7/7/22 @ 10:4 PM
✅
163kj
84rpm
34%
15mph
Wednesday 7/6/22 @ 3:53 PM
162kj
80rpm
36%
15mph
Sunday 8/8/21 @ 7:41 PM
260kj
84rpm
35%
16mph
Tuesday 1/25/22 @ 10:35 PM
✅
267kj
84rpm
36%
16mph
Saturday 2/8/20 @ 10:35 PM
343kj
83rpm
37%
16mph
Saturday 2/8/20 @ 5:43 PM
✅
418kj
78rpm
43%
17mph
Sunday 4/12/20 @ 3:27 PM
173kj
84rpm
36%
16mph
Tuesday 1/28/20 @ 12:58 PM
✅
200kj
89rpm
37%
17mph
Sunday 2/16/20 @ 9:3 PM
357kj
84rpm
37%
16mph
Saturday 2/15/20 @ 5:22 PM
✅
358kj
80rpm
39%
16mph
Sunday 12/22/19 @ 12:32 PM
255kj
82rpm
37%
16mph
Monday 12/23/19 @ 8:49 PM
✅
296kj
83rpm
39%
17mph
Wednesday 10/30/19 @ 10:49 PM
255kj
83rpm
37%
16mph
Sunday 11/10/19 @ 3:31 PM
✅
272kj
82rpm
38%
16mph
Sunday 10/27/19 @ 11:37 AM
340kj
79rpm
38%
16mph
Friday 11/1/19 @ 9:36 PM
✅
369kj
79rpm
40%
16mph
Tuesday 12/25/18 @ 7:55 PM
153kj
79rpm
37%
15mph
Monday 12/24/18 @ 7:28 PM
✅
207kj
80rpm
41%
17mph
Tuesday 12/18/18 @ 10:49 PM
157kj
74rpm
39%
15mph
Saturday 12/15/18 @ 3:5 PM
✅
201kj
77rpm
41%
17mph
Workouts
343
kj
Saturday 2/8/20
173
kj
Sunday 4/12/20
357
kj
Sunday 2/16/20
255
kj
Sunday 12/22/19
255
kj
Wednesday 10/30/19
340
kj
Sunday 10/27/19