Shake and Bake
Workouts
Thursday 5/27/21 @ 2:47 PM
✅
184kj
77rpm
40%
16mph
Wednesday 5/26/21 @ 12:59 PM
181kj
72rpm
42%
16mph
Thursday 1/30/20 @ 11:34 PM
✅
192kj
75rpm
43%
16mph
Thursday 9/10/20 @ 9:40 AM
159kj
70rpm
40%
15mph
Thursday 1/30/20 @ 12:29 AM
✅
123kj
73rpm
43%
16mph
Thursday 8/6/20 @ 9:44 AM
113kj
69rpm
42%
16mph
Thursday 7/30/20 @ 1:53 PM
114kj
75rpm
40%
16mph
Friday 7/24/20 @ 9:23 AM
✅
117kj
70rpm
42%
16mph
Wednesday 7/22/20 @ 2:28 PM
✅
166kj
72rpm
41%
15mph
Saturday 7/25/20 @ 11:45 AM
162kj
71rpm
40%
15mph
Monday 6/29/20 @ 10:20 PM
✅
199kj
73rpm
43%
16mph
Tuesday 6/30/20 @ 9:40 AM
166kj
66rpm
42%
15mph
Monday 6/1/20 @ 9:24 PM
✅
200kj
75rpm
42%
17mph
Monday 6/1/20 @ 9:34 AM
112kj
65rpm
37%
13mph
Sunday 4/5/20 @ 6:30 PM
✅
155kj
80rpm
43%
18mph
Friday 5/22/20 @ 10:18 AM
96kj
67rpm
40%
14mph
Monday 5/11/20 @ 3:5 PM
✅
125kj
74rpm
42%
16mph
Thursday 5/14/20 @ 10:24 AM
93kj
74rpm
37%
14mph
Friday 5/1/20 @ 9:11 PM
✅
123kj
71rpm
42%
16mph
Thursday 4/9/20 @ 10:5 AM
78kj
70rpm
36%
13mph