Shake and Bake
Workouts
Friday 9/3/21 @ 6:4 PM
92kj
71rpm
38%
14mph
Wednesday 7/21/21 @ 7:42 PM
✅
219kj
73rpm
53%
20mph
Friday 10/23/20 @ 8:16 PM
214kj
77rpm
43%
17mph
Wednesday 8/19/20 @ 3:44 PM
✅
360kj
77rpm
54%
21mph
Friday 6/26/20 @ 9:53 PM
218kj
81rpm
42%
17mph
Saturday 6/27/20 @ 3:10 PM
✅
371kj
79rpm
53%
21mph
Tuesday 6/9/20 @ 10:14 PM
174kj
69rpm
41%
15mph
Tuesday 6/9/20 @ 12:45 PM
✅
334kj
74rpm
52%
21mph
Tuesday 4/21/20 @ 3:18 PM
120kj
69rpm
43%
16mph
Wednesday 5/20/20 @ 12:57 PM
✅
266kj
75rpm
57%
22mph
Sunday 5/3/20 @ 11:6 PM
122kj
78rpm
39%
16mph
Sunday 5/3/20 @ 4:20 PM
✅
130kj
81rpm
40%
17mph
Tuesday 3/10/20 @ 10:27 PM
143kj
69rpm
38%
14mph
Wednesday 4/8/20 @ 1:32 PM
✅
286kj
65rpm
52%
18mph
Thursday 3/19/20 @ 10:4 PM
224kj
77rpm
44%
18mph
Saturday 2/22/20 @ 1:48 PM
✅
281kj
80rpm
48%
19mph
Tuesday 3/17/20 @ 9:48 PM
213kj
77rpm
44%
17mph
Tuesday 3/10/20 @ 8:12 PM
✅
263kj
76rpm
48%
19mph
Tuesday 2/11/20 @ 9:29 PM
171kj
77rpm
39%
16mph
Thursday 2/6/20 @ 10:8 AM
✅
226kj
79rpm
44%
18mph
Workouts
143
kj
Tuesday 3/10/20