Shake and Bake
Workouts
Saturday 11/4/23 @ 4:38 PM
59kj
61rpm
41%
12mph
Wednesday 12/9/20 @ 3:25 PM
✅
236kj
79rpm
52%
21mph
Thursday 3/3/22 @ 12:32 AM
117kj
62rpm
46%
16mph
Monday 3/7/22 @ 4:10 PM
✅
230kj
74rpm
53%
21mph
Saturday 2/12/22 @ 2:27 PM
129kj
72rpm
36%
14mph
Monday 1/17/22 @ 3:54 PM
✅
328kj
80rpm
50%
21mph
Saturday 7/3/21 @ 1:54 PM
78kj
63rpm
44%
15mph
Saturday 7/3/21 @ 7:10 PM
✅
160kj
79rpm
49%
20mph
Sunday 11/3/19 @ 3:23 PM
348kj
84rpm
37%
16mph
Saturday 11/2/19 @ 2:21 PM
✅
548kj
88rpm
43%
19mph
Sunday 5/10/20 @ 12:10 PM
265kj
81rpm
33%
14mph
Saturday 9/21/19 @ 10:55 AM
✅
514kj
86rpm
42%
19mph
Wednesday 1/23/19 @ 11:23 PM
38kj
79rpm
32%
13mph
Sunday 3/24/19 @ 10:7 PM
✅
112kj
79rpm
51%
21mph
Monday 3/11/19 @ 8:20 PM
183kj
72rpm
43%
16mph
Sunday 3/10/19 @ 9:34 PM
✅
193kj
79rpm
40%
17mph
Wednesday 7/4/18 @ 12:55 PM
296kj
76rpm
42%
17mph
Sunday 3/10/19 @ 11:39 AM
✅
328kj
82rpm
42%
17mph
Wednesday 1/16/19 @ 9:1 PM
63kj
78rpm
29%
12mph
Friday 1/4/19 @ 2:53 PM
✅
110kj
82rpm
37%
15mph
Workouts
78
kj
Saturday 7/3/21
348
kj
Sunday 11/3/19
265
kj
Sunday 5/10/20