Shake and Bake
Workouts
Monday 11/4/19 @ 11:20 PM
✅
255kj
83rpm
36%
15mph
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Monday 2/10/20 @ 11:46 PM
✅
249kj
80rpm
36%
15mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Sunday 1/19/20 @ 7:12 PM
✅
237kj
78rpm
37%
15mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Friday 11/29/19 @ 2:1 PM
✅
113kj
79rpm
25%
11mph
Monday 11/25/19 @ 10:12 AM
81kj
34rpm
33%
7mph
Saturday 11/23/19 @ 1:38 PM
✅
199kj
75rpm
34%
14mph
Friday 11/22/19 @ 12:22 PM
164kj
54rpm
38%
11mph
Monday 8/26/19 @ 11:59 PM
✅
365kj
83rpm
38%
16mph
Thursday 6/6/19 @ 11:37 AM
347kj
79rpm
38%
16mph
Saturday 8/24/19 @ 1:17 PM
✅
251kj
77rpm
38%
16mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Saturday 6/15/19 @ 12:52 PM
✅
285kj
84rpm
37%
16mph
Friday 6/14/19 @ 8:15 AM
253kj
73rpm
39%
16mph
Saturday 6/15/19 @ 12:41 PM
24kj
84rpm
25%
11mph
Friday 6/14/19 @ 9:2 AM
✅
36kj
73rpm
32%
12mph
Saturday 5/4/19 @ 1:9 PM
✅
389kj
82rpm
38%
16mph
Saturday 3/30/19 @ 4:41 PM
308kj
78rpm
36%
15mph
Workouts
244
kj
Saturday 11/2/19
213
kj
Tuesday 1/21/20
164
kj
Friday 11/22/19
347
kj
Thursday 6/6/19
230
kj
Sunday 8/18/19