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Shake and Bake
lmacneil
MA
1
Beat anchortolife
VS
anchortolife
#formerlybutterbike
210 π₯
Beat lmacneil
Workouts
Previous Workouts
Next Workouts
Thursday 9/21/23 @ 4:59 PM
181
kj
75
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 5/13/22 @ 9:43 AM
β
342
kj
86
rpm
40
%
18
mph
Saturday 8/19/23 @ 2:29 PM
26
kj
70
rpm
23
%
9
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Saturday 8/5/23 @ 9:31 AM
β
84
kj
75
rpm
39
%
16
mph
Sunday 1/31/21 @ 6:34 PM
173
kj
76
rpm
31
%
13
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Tuesday 3/23/21 @ 8:55 AM
β
323
kj
84
rpm
40
%
17
mph
Saturday 3/28/20 @ 12:22 PM
216
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 9:58 AM
β
400
kj
83
rpm
44
%
19
mph
Saturday 10/17/20 @ 12:1 PM
158
kj
80
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 9:35 AM
β
299
kj
84
rpm
39
%
17
mph
Friday 8/28/20 @ 12:37 PM
203
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 9:46 AM
β
355
kj
85
rpm
41
%
18
mph
Monday 1/27/20 @ 11:17 PM
149
kj
77
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 10:44 AM
β
234
kj
83
rpm
42
%
18
mph
Monday 11/12/18 @ 7:57 PM
326
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 10:27 AM
β
490
kj
81
rpm
44
%
18
mph
Sunday 11/4/18 @ 7:38 PM
163
kj
78
rpm
32
%
13
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 11/4/18 @ 9:58 AM
β
279
kj
83
rpm
39
%
16
mph
Wednesday 9/5/18 @ 8:8 PM
194
kj
75
rpm
42
%
17
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 9:11 PM
β
263
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
lmacneil
MA
1
Beat anchortolife
VS
anchortolife
#formerlybutterbike
210 π₯
Beat lmacneil
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Thursday 9/21/23
β
342
kj
Friday 5/13/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
26
kj
Saturday 8/19/23
β
84
kj
Saturday 8/5/23
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
173
kj
Sunday 1/31/21
β
323
kj
Tuesday 3/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Saturday 3/28/20
β
400
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Saturday 10/17/20
β
299
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Friday 8/28/20
β
355
kj
Thursday 11/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Monday 1/27/20
β
234
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Monday 11/12/18
β
490
kj
Saturday 11/10/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
163
kj
Sunday 11/4/18
β
279
kj
Sunday 11/4/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
194
kj
Wednesday 9/5/18
β
263
kj
Sunday 2/18/18
Previous Workouts
Next Workouts