Shake and Bake
Workouts
Wednesday 4/8/20 @ 10:51 PM
127kj
74rpm
35%
14mph
Sunday 4/26/20 @ 4:12 PM
✅
232kj
81rpm
43%
18mph
Thursday 1/21/21 @ 1:16 PM
114kj
84rpm
30%
13mph
Sunday 10/18/20 @ 5:35 PM
✅
189kj
86rpm
37%
16mph
Saturday 3/28/20 @ 12:22 PM
216kj
76rpm
36%
15mph
Wednesday 3/25/20 @ 4:31 PM
✅
383kj
85rpm
42%
19mph
Saturday 9/14/19 @ 12:5 PM
251kj
82rpm
36%
15mph
Sunday 9/15/19 @ 1:27 PM
✅
370kj
91rpm
40%
18mph
Monday 3/2/20 @ 11:7 PM
109kj
72rpm
26%
10mph
Monday 3/2/20 @ 9:3 PM
✅
370kj
83rpm
43%
18mph
Tuesday 7/23/19 @ 7:12 PM
156kj
76rpm
33%
14mph
Monday 7/22/19 @ 3:15 PM
✅
270kj
89rpm
42%
19mph
Tuesday 5/7/19 @ 12:3 AM
195kj
85rpm
38%
16mph
Monday 5/6/19 @ 12:22 PM
✅
264kj
86rpm
43%
19mph
Monday 1/14/19 @ 9:28 PM
107kj
79rpm
36%
15mph
Friday 8/31/18 @ 5:2 PM
✅
393kj
79rpm
46%
19mph
Sunday 11/4/18 @ 7:38 PM
163kj
78rpm
32%
13mph
Sunday 11/4/18 @ 3:38 PM
✅
277kj
83rpm
38%
16mph
Wednesday 9/5/18 @ 8:8 PM
194kj
75rpm
42%
17mph
Friday 2/16/18 @ 6:54 PM
✅
247kj
83rpm
44%
18mph
Workouts
127
kj
Wednesday 4/8/20
114
kj
Thursday 1/21/21
251
kj
Saturday 9/14/19
109
kj
Monday 3/2/20