Ricky
Bobby
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Shake and Bake
lmacneil
MA
3
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
90 π₯
Beat lmacneil
Workouts
Previous Workouts
Next Workouts
Friday 3/5/21 @ 12:27 AM
117
kj
83
rpm
29
%
13
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 1/19/21 @ 11:58 PM
β
229
kj
80
rpm
44
%
18
mph
Wednesday 4/29/20 @ 2:0 PM
109
kj
73
rpm
32
%
12
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/29/20 @ 2:0 PM
β
260
kj
77
rpm
45
%
18
mph
Monday 9/23/19 @ 10:57 PM
164
kj
80
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/29/19 @ 11:50 PM
β
238
kj
85
rpm
41
%
18
mph
Tuesday 1/29/19 @ 11:21 PM
192
kj
81
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/29/19 @ 11:31 PM
β
339
kj
88
rpm
39
%
18
mph
Sunday 12/2/18 @ 12:52 PM
79
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 12/9/18 @ 4:44 PM
β
377
kj
85
rpm
43
%
19
mph
Sunday 11/18/18 @ 11:26 PM
369
kj
83
rpm
38
%
16
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
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Saturday 11/17/18 @ 4:27 PM
β
546
kj
92
rpm
41
%
19
mph
Tuesday 11/13/18 @ 9:29 PM
238
kj
87
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 11/13/18 @ 7:13 PM
β
404
kj
93
rpm
39
%
18
mph
Monday 11/5/18 @ 11:3 PM
245
kj
91
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 3:58 PM
β
398
kj
86
rpm
42
%
19
mph
Saturday 11/3/18 @ 1:49 PM
334
kj
81
rpm
37
%
15
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 3:22 PM
β
566
kj
89
rpm
43
%
19
mph
Thursday 7/12/18 @ 12:15 AM
251
kj
72
rpm
41
%
15
mph
45 min Guns N' Roses Ride
Jennifer Jacobs
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Share
Sunday 9/2/18 @ 9:22 PM
β
511
kj
75
rpm
53
%
21
mph
Previous Workouts
Next Workouts
lmacneil
MA
3
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
90 π₯
Beat lmacneil
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
117
kj
Friday 3/5/21
β
229
kj
Tuesday 1/19/21
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
109
kj
Wednesday 4/29/20
β
260
kj
Wednesday 4/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Monday 9/23/19
β
238
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Tuesday 1/29/19
β
339
kj
Tuesday 1/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
79
kj
Sunday 12/2/18
β
377
kj
Sunday 12/9/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
369
kj
Sunday 11/18/18
β
546
kj
Saturday 11/17/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
238
kj
Tuesday 11/13/18
β
404
kj
Tuesday 11/13/18
45 min Power Zone Ride
Denis Morton
View Class
Share
245
kj
Monday 11/5/18
β
398
kj
Monday 11/5/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
334
kj
Saturday 11/3/18
β
566
kj
Saturday 11/3/18
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
251
kj
Thursday 7/12/18
β
511
kj
Sunday 9/2/18
Previous Workouts
Next Workouts