Shake and Bake
Workouts
Friday 4/3/20 @ 6:41 PM
169kj
75rpm
33%
13mph
Tuesday 2/5/19 @ 1:55 AM
✅
265kj
86rpm
36%
16mph
Sunday 12/22/19 @ 12:42 PM
112kj
72rpm
34%
13mph
Sunday 12/22/19 @ 5:41 PM
✅
206kj
76rpm
42%
17mph
Sunday 7/28/19 @ 1:43 PM
124kj
75rpm
28%
11mph
Saturday 7/27/19 @ 7:6 PM
✅
310kj
84rpm
40%
17mph
Monday 1/7/19 @ 9:11 PM
✅
250kj
85rpm
36%
16mph
Tuesday 1/8/19 @ 2:29 AM
242kj
88rpm
35%
15mph
Monday 2/18/19 @ 1:27 PM
281kj
77rpm
37%
15mph
Sunday 2/10/19 @ 12:18 AM
✅
338kj
78rpm
39%
16mph
Tuesday 1/22/19 @ 9:27 PM
264kj
80rpm
38%
16mph
Thursday 1/24/19 @ 12:56 AM
✅
267kj
81rpm
39%
16mph
Monday 1/21/19 @ 2:53 PM
235kj
80rpm
36%
15mph
Monday 1/21/19 @ 9:21 PM
✅
279kj
86rpm
37%
16mph
Saturday 1/19/19 @ 3:59 PM
✅
245kj
82rpm
36%
16mph
Saturday 1/19/19 @ 1:35 AM
226kj
78rpm
37%
15mph
Tuesday 1/15/19 @ 11:0 PM
17kj
79rpm
21%
9mph
Saturday 8/25/18 @ 2:50 AM
✅
46kj
83rpm
33%
14mph
Thursday 5/31/18 @ 7:58 PM
✅
163kj
80rpm
38%
15mph
Friday 5/18/18 @ 1:17 PM
146kj
68rpm
40%
14mph
Workouts
124
kj
Sunday 7/28/19
242
kj
Tuesday 1/8/19
226
kj
Saturday 1/19/19