Shake and Bake
Workouts
Saturday 4/3/21 @ 5:20 PM
207kj
81rpm
40%
17mph
Wednesday 3/31/21 @ 11:30 PM
✅
215kj
74rpm
45%
17mph
Friday 3/5/21 @ 12:31 AM
191kj
72rpm
43%
16mph
Friday 3/5/21 @ 9:7 PM
✅
226kj
68rpm
49%
18mph
Tuesday 4/28/20 @ 12:14 PM
157kj
70rpm
40%
15mph
Wednesday 3/3/21 @ 11:57 PM
✅
247kj
66rpm
53%
18mph
Thursday 5/14/20 @ 8:48 PM
220kj
80rpm
43%
17mph
Wednesday 1/20/21 @ 12:11 AM
✅
239kj
73rpm
47%
18mph
Sunday 7/26/20 @ 5:30 PM
✅
377kj
80rpm
44%
18mph
Monday 1/11/21 @ 11:4 PM
341kj
77rpm
45%
18mph
Thursday 12/17/20 @ 4:34 PM
239kj
77rpm
44%
18mph
Monday 12/21/20 @ 11:14 PM
✅
250kj
73rpm
48%
18mph
Saturday 11/7/20 @ 11:31 PM
✅
313kj
67rpm
45%
16mph
Sunday 11/22/20 @ 8:49 PM
271kj
64rpm
45%
15mph
Friday 9/25/20 @ 12:3 AM
✅
266kj
68rpm
50%
18mph
Monday 9/28/20 @ 8:52 PM
150kj
59rpm
43%
14mph
Monday 8/31/20 @ 12:40 AM
✅
183kj
72rpm
50%
19mph
Tuesday 9/15/20 @ 9:9 PM
124kj
71rpm
44%
16mph
Friday 8/28/20 @ 8:35 PM
✅
279kj
79rpm
47%
19mph
Friday 8/28/20 @ 7:24 PM
154kj
75rpm
38%
15mph
Workouts
207
kj
Saturday 4/3/21
191
kj
Friday 3/5/21
239
kj
Thursday 12/17/20
271
kj
Sunday 11/22/20