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Shake and Bake
lizzy_1018
Pawtucket, RI
15 🔥
Beat kaseyirene7
VS
kaseyirene7
Scituate, MA
13
Beat lizzy_1018
Workouts
Previous Workouts
Friday 11/25/22 @ 7:48 PM
✅
114
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Saturday 1/7/23 @ 8:41 PM
81
kj
75
rpm
34
%
13
mph
Saturday 7/24/21 @ 3:13 PM
✅
160
kj
86
rpm
41
%
18
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 8/13/21 @ 11:51 PM
108
kj
83
rpm
35
%
15
mph
Monday 8/9/21 @ 7:14 PM
✅
267
kj
79
rpm
46
%
19
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Thursday 8/12/21 @ 9:51 PM
176
kj
70
rpm
42
%
16
mph
Thursday 7/1/21 @ 4:0 PM
✅
158
kj
87
rpm
41
%
18
mph
20 min Low Impact Ride
Kendall Toole
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Tuesday 5/11/21 @ 11:49 PM
151
kj
87
rpm
41
%
18
mph
Sunday 6/27/21 @ 5:16 PM
✅
136
kj
85
rpm
39
%
17
mph
20 min Recovery Ride
Kendall Toole
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Share
Thursday 5/13/21 @ 11:40 PM
117
kj
82
rpm
38
%
16
mph
Saturday 5/1/21 @ 2:44 PM
✅
362
kj
84
rpm
42
%
18
mph
45 min Verzuz Ride
Alex Toussaint
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Share
Tuesday 4/27/21 @ 4:9 PM
301
kj
79
rpm
42
%
17
mph
Friday 3/5/21 @ 10:14 PM
214
kj
80
rpm
41
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/5/21 @ 9:7 PM
✅
226
kj
68
rpm
49
%
18
mph
Sunday 1/31/21 @ 5:58 PM
646
kj
79
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 6:0 PM
✅
651
kj
72
rpm
46
%
17
mph
Previous Workouts
lizzy_1018
Pawtucket, RI
15 🔥
Beat kaseyirene7
VS
kaseyirene7
Scituate, MA
13
Beat lizzy_1018
Workouts
Previous Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
114
kj
Friday 11/25/22
81
kj
Saturday 1/7/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
160
kj
Saturday 7/24/21
108
kj
Friday 8/13/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
267
kj
Monday 8/9/21
176
kj
Thursday 8/12/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
158
kj
Thursday 7/1/21
151
kj
Tuesday 5/11/21
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
136
kj
Sunday 6/27/21
117
kj
Thursday 5/13/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
✅
362
kj
Saturday 5/1/21
301
kj
Tuesday 4/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
214
kj
Friday 3/5/21
✅
226
kj
Friday 3/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
646
kj
Sunday 1/31/21
✅
651
kj
Sunday 1/31/21
Previous Workouts