Shake and Bake
Workouts
Monday 11/6/23 @ 11:36 PM
111kj
68rpm
43%
16mph
Tuesday 12/5/23 @ 10:11 PM
✅
129kj
71rpm
43%
16mph
Saturday 9/23/23 @ 1:37 PM
108kj
72rpm
39%
15mph
Friday 9/29/23 @ 7:39 PM
✅
129kj
72rpm
43%
17mph
Friday 3/3/23 @ 3:18 PM
82kj
62rpm
40%
13mph
Monday 1/30/23 @ 10:26 PM
✅
138kj
74rpm
42%
17mph
Monday 4/4/22 @ 3:32 PM
108kj
74rpm
39%
15mph
Tuesday 3/15/22 @ 9:6 PM
✅
137kj
82rpm
41%
17mph
Tuesday 1/18/22 @ 9:11 PM
111kj
66rpm
42%
15mph
Wednesday 1/12/22 @ 10:16 PM
✅
190kj
81rpm
46%
19mph
Thursday 9/30/21 @ 11:39 PM
92kj
61rpm
41%
13mph
Thursday 9/23/21 @ 12:20 AM
✅
150kj
78rpm
43%
17mph
Tuesday 7/20/21 @ 11:32 AM
131kj
65rpm
45%
16mph
Wednesday 7/14/21 @ 8:24 PM
✅
212kj
75rpm
51%
20mph
Tuesday 7/6/21 @ 3:49 PM
156kj
72rpm
46%
18mph
Thursday 6/24/21 @ 7:38 PM
✅
192kj
77rpm
48%
19mph
Friday 4/2/21 @ 2:58 PM
112kj
76rpm
38%
15mph
Friday 5/14/21 @ 7:30 PM
✅
175kj
80rpm
45%
18mph
Saturday 5/8/21 @ 1:54 PM
138kj
76rpm
43%
17mph
Thursday 5/6/21 @ 9:37 PM
✅
152kj
81rpm
42%
17mph
Workouts
131
kj
Tuesday 7/20/21