Shake and Bake
Workouts
Wednesday 6/9/21 @ 12:35 AM
101kj
52rpm
50%
15mph
Monday 9/28/20 @ 12:13 PM
✅
108kj
72rpm
39%
15mph
Sunday 9/20/20 @ 12:19 AM
✅
202kj
49rpm
58%
17mph
Tuesday 9/22/20 @ 12:2 PM
153kj
59rpm
45%
15mph
Thursday 8/20/20 @ 9:50 PM
✅
220kj
54rpm
57%
17mph
Thursday 8/20/20 @ 9:57 PM
140kj
52rpm
45%
13mph
Wednesday 7/22/20 @ 11:25 PM
✅
339kj
58rpm
55%
17mph
Wednesday 7/22/20 @ 11:23 PM
226kj
58rpm
44%
14mph
Friday 6/26/20 @ 9:54 PM
✅
189kj
61rpm
49%
16mph
Saturday 6/27/20 @ 6:23 PM
116kj
59rpm
40%
13mph
Sunday 5/17/20 @ 6:28 PM
✅
279kj
51rpm
55%
15mph
Saturday 3/14/20 @ 8:37 PM
224kj
53rpm
44%
13mph
Wednesday 4/1/20 @ 12:56 AM
✅
178kj
45rpm
61%
16mph
Saturday 5/9/20 @ 1:0 AM
165kj
69rpm
42%
15mph
Thursday 4/23/20 @ 10:20 PM
✅
156kj
52rpm
50%
14mph
Saturday 2/1/20 @ 3:43 PM
149kj
66rpm
42%
15mph
Tuesday 4/21/20 @ 12:32 AM
✅
253kj
61rpm
47%
16mph
Saturday 3/21/20 @ 2:25 PM
209kj
63rpm
40%
14mph
Monday 1/20/20 @ 3:6 AM
111kj
71rpm
33%
13mph
Sunday 1/19/20 @ 4:38 PM
✅
169kj
64rpm
44%
15mph
Workouts
140
kj
Thursday 8/20/20