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Shake and Bake
liz_stone
βοΈ OC, CA
8
Beat lovefool422
VS
lovefool422
NYC
27 π₯
Beat liz_stone
Workouts
Previous Workouts
Next Workouts
Monday 3/22/21 @ 11:43 PM
β
139
kj
50
rpm
61
%
17
mph
20 min 90s Ride
Cody Rigsby
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Share
Wednesday 3/24/21 @ 2:5 PM
115
kj
75
rpm
39
%
15
mph
Saturday 2/1/20 @ 3:40 AM
224
kj
74
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/22/21 @ 7:57 PM
β
395
kj
91
rpm
37
%
17
mph
Saturday 1/25/20 @ 2:27 AM
122
kj
79
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 12:23 AM
β
192
kj
93
rpm
35
%
16
mph
Tuesday 2/4/20 @ 1:51 AM
173
kj
75
rpm
33
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 8/18/20 @ 10:6 PM
β
291
kj
83
rpm
38
%
16
mph
Friday 7/24/20 @ 2:45 AM
β
129
kj
67
rpm
46
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 7/30/20 @ 1:53 PM
114
kj
75
rpm
40
%
16
mph
Tuesday 7/21/20 @ 9:55 PM
β
204
kj
69
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/22/20 @ 2:28 PM
166
kj
72
rpm
41
%
15
mph
Wednesday 4/1/20 @ 12:56 AM
178
kj
45
rpm
61
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Saturday 5/9/20 @ 10:36 PM
β
214
kj
74
rpm
44
%
17
mph
Friday 4/10/20 @ 9:38 PM
160
kj
45
rpm
59
%
15
mph
30 min 2010s Ride
Hannah Frankson
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Share
Thursday 4/30/20 @ 6:50 PM
β
186
kj
71
rpm
43
%
16
mph
Thursday 4/23/20 @ 10:20 PM
156
kj
52
rpm
50
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 1/30/20 @ 11:34 PM
β
192
kj
75
rpm
43
%
16
mph
Tuesday 2/11/20 @ 2:29 AM
177
kj
70
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 1/25/20 @ 11:23 PM
β
191
kj
72
rpm
43
%
16
mph
Previous Workouts
Next Workouts
liz_stone
βοΈ OC, CA
8
Beat lovefool422
VS
lovefool422
NYC
27 π₯
Beat liz_stone
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
β
139
kj
Monday 3/22/21
115
kj
Wednesday 3/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Saturday 2/1/20
β
395
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
122
kj
Saturday 1/25/20
β
192
kj
Wednesday 12/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
173
kj
Tuesday 2/4/20
β
291
kj
Tuesday 8/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
129
kj
Friday 7/24/20
114
kj
Thursday 7/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
204
kj
Tuesday 7/21/20
166
kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
178
kj
Wednesday 4/1/20
β
214
kj
Saturday 5/9/20
30 min 2010s Ride
Hannah Frankson
View Class
Share
160
kj
Friday 4/10/20
β
186
kj
Thursday 4/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
156
kj
Thursday 4/23/20
β
192
kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
177
kj
Tuesday 2/11/20
β
191
kj
Saturday 1/25/20
Previous Workouts
Next Workouts