Shake and Bake
Workouts
Thursday 7/15/21 @ 8:23 PM
151kj
58rpm
47%
15mph
Monday 8/2/21 @ 6:1 PM
✅
314kj
71rpm
54%
20mph
Monday 2/3/20 @ 2:0 AM
63kj
72rpm
35%
13mph
Friday 6/12/20 @ 12:37 PM
✅
153kj
61rpm
59%
20mph
Thursday 12/3/20 @ 12:27 AM
✅
202kj
45rpm
62%
17mph
Saturday 12/5/20 @ 6:47 PM
191kj
62rpm
48%
16mph
Thursday 10/15/20 @ 2:46 AM
193kj
54rpm
55%
16mph
Thursday 10/15/20 @ 11:51 AM
✅
220kj
65rpm
49%
17mph
Thursday 10/1/20 @ 1:11 AM
200kj
63rpm
50%
17mph
Monday 10/5/20 @ 11:38 AM
✅
223kj
73rpm
46%
18mph
Sunday 8/2/20 @ 2:12 AM
129kj
65rpm
47%
16mph
Saturday 8/1/20 @ 1:31 PM
✅
151kj
69rpm
48%
18mph
Monday 6/22/20 @ 8:26 PM
259kj
57rpm
51%
15mph
Tuesday 7/14/20 @ 11:31 AM
✅
348kj
58rpm
54%
18mph
Sunday 5/17/20 @ 6:28 PM
279kj
51rpm
55%
15mph
Sunday 3/15/20 @ 3:25 PM
✅
327kj
70rpm
46%
17mph
Thursday 2/13/20 @ 2:29 AM
147kj
72rpm
39%
15mph
Friday 4/24/20 @ 4:4 PM
✅
220kj
74rpm
45%
18mph
Thursday 4/23/20 @ 10:20 PM
156kj
52rpm
50%
14mph
Monday 3/2/20 @ 2:42 PM
✅
204kj
68rpm
46%
17mph