Shake and Bake
Workouts
Saturday 2/6/21 @ 9:8 PM
✅
132kj
61rpm
50%
16mph
Sunday 12/27/20 @ 4:18 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 6:15 PM
✅
182kj
49rpm
59%
16mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Sunday 12/13/20 @ 7:19 PM
✅
284kj
48rpm
57%
15mph
Sunday 12/13/20 @ 6:24 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 1:36 AM
✅
235kj
53rpm
59%
18mph
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 12:36 AM
✅
185kj
55rpm
52%
16mph
Monday 9/28/20 @ 8:6 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 12:22 AM
117kj
55rpm
51%
16mph
Wednesday 4/15/20 @ 12:21 AM
✅
167kj
80rpm
44%
18mph
Wednesday 7/22/20 @ 11:25 PM
✅
339kj
58rpm
55%
17mph
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
Thursday 4/23/20 @ 12:52 AM
177kj
37rpm
67%
14mph
Thursday 4/23/20 @ 1:0 AM
✅
222kj
76rpm
43%
17mph
Tuesday 4/21/20 @ 12:32 AM
✅
253kj
61rpm
47%
16mph
Saturday 3/21/20 @ 2:37 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 2:29 AM
177kj
70rpm
43%
16mph
Thursday 4/16/20 @ 10:28 PM
✅
239kj
75rpm
46%
18mph
Workouts
14
kj
Friday 12/18/20