Shake and Bake

Workouts

Thursday 3/25/21 @ 10:34 PM
173kj
49rpm
54%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 3/27/21 @ 3:18 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 11:25 PM
337kj
60rpm
53%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 8/17/20 @ 12:34 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Kendall Toole
173 kj
Thursday 3/25/21
kj
Saturday 3/27/21
45 min HIIT & Hills Ride
Kendall Toole
337 kj
Tuesday 8/11/20
kj
Monday 8/17/20