Shake and Bake
Workouts
Sunday 8/15/21 @ 11:22 PM
87kj
51rpm
48%
14mph
Monday 8/16/21 @ 12:19 AM
✅
182kj
72rpm
50%
19mph
Friday 7/30/21 @ 1:7 AM
89kj
56rpm
47%
14mph
Wednesday 7/21/21 @ 7:42 PM
✅
219kj
73rpm
53%
20mph
Friday 6/18/21 @ 2:34 AM
110kj
54rpm
51%
15mph
Monday 6/21/21 @ 10:56 AM
✅
225kj
68rpm
56%
21mph
Wednesday 12/16/20 @ 9:34 PM
188kj
50rpm
56%
16mph
Sunday 12/13/20 @ 10:24 PM
✅
302kj
77rpm
49%
20mph
Wednesday 11/25/20 @ 2:51 AM
100kj
44rpm
63%
17mph
Monday 11/30/20 @ 10:23 PM
✅
162kj
80rpm
50%
20mph
Tuesday 8/25/20 @ 9:55 PM
236kj
55rpm
57%
18mph
Tuesday 9/1/20 @ 9:12 AM
✅
305kj
71rpm
52%
20mph
Sunday 8/30/20 @ 6:44 PM
187kj
64rpm
47%
16mph
Sunday 8/16/20 @ 8:33 PM
✅
310kj
78rpm
49%
20mph
Saturday 7/11/20 @ 1:46 AM
179kj
61rpm
49%
16mph
Monday 7/6/20 @ 9:3 AM
✅
320kj
78rpm
51%
20mph
Friday 7/3/20 @ 3:1 AM
125kj
70rpm
44%
16mph
Saturday 7/4/20 @ 2:58 PM
✅
253kj
84rpm
52%
22mph
Saturday 2/8/20 @ 2:32 AM
134kj
76rpm
36%
14mph
Thursday 2/6/20 @ 10:8 AM
✅
226kj
79rpm
44%
18mph
Workouts
188
kj
Wednesday 12/16/20